Chris Lefebvre
About Chris
Their own wordsI am a registered psychologist that is motivated to help you reach personal positive changes in life. I have worked in the mental health field for over 6 years and have experience working with people of all age ranges. My professional focus is on anxiety, and I enjoy working with people who feel inadequate, unheard by others, and emotionally overwhelmed. I have helped people overcome all sorts of challenges like anxiety, depression, trauma, anger, unhealthy relationships, loss, addictions, and more.
I enjoy learning different modalities to work with, though primarily use Emotion Focused Therapy (EFT), clinical hypnosis, Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Whatever the mode used in session, I realize the importance of a strong, trusting relationship between myself and the client and guide change through hope, emotional validation, and conscious behavioural changes.
Let me help you build solutions to whatever is standing in the way of your goals and your happiness!
follow upFollow-up
“an 80-minute follow up session (in-person)”2 optionsSessionFollow-up
“Follow Up Individual Session (In-Person) (50 Minutes)”2 optionsOpenings checked 13 min ago
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Mon 24 1 opening
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