I hold a Bachelor of Science in Kinesiology with an Honours designation. During my studies, I completed my honours thesis with the Cerebrovascular Health Exercise and Environmental Research Sciences Lab, where I focused on sex differences in cerebrovascular responses to exercise and how this impacts the ability to perform submaximal exercise. I am passionate about helping clients return to their normal level of function through practical and manageable exercise programs. My approach focuses on building sustainable habits, improving movement quality, and creating individualized plans that fit seamlessly into each person’s lifestyle. I believe that with the right guidance and direction, anyone can achieve their health and fitness goals. Whether you are recovering from an injury or looking to move and feel better in your day-to-day life, I aim to provide the structure and support needed to help you succeed. Outside of the clinic, I enjoy staying active through cycling, running, and surfing, and I bring that same appreciation for movement into the way I work with my clients.
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Initial appointment for new ICBC Patients
Subsequent treatment for ICBC Patients
A customized, one-on-one fitness session designed to help you move better, get stronger, and reach your health and performance goals safely. Your kinesiologist will assess your movement, create a targeted exercise plan, and guide you through proper technique to improve strength, mobility, posture, and overall function. This service is ideal for anyone wanting expert guidance—whether you’re new to exercise, recovering from an injury, or looking to elevate your fitness with evidence-based training.
A customized, one-on-one fitness session designed to help you move better, get stronger, and reach your health and performance goals safely. Your kinesiologist will assess your movement, create a targeted exercise plan, and guide you through proper technique to improve strength, mobility, posture, and overall function. This service is ideal for anyone wanting expert guidance—whether you’re new to exercise, recovering from an injury, or looking to elevate your fitness with evidence-based training.
30 minute personal training sessions once per week for 4 weeks tailored to your goals and abilities.
30 minute personal training sessions once per week for 6 weeks tailored to your goals and abilities.
A one-on-one, kinesiologist-assisted stretching session designed to improve mobility, reduce muscle tension, and enhance overall movement. Your kinesiologist will guide you through targeted, active and passive stretches tailored to your body’s needs. This treatment is ideal for anyone experiencing stiffness, reduced flexibility, or postural tension, as well as athletes looking to optimize performance and recovery.
A one-on-one, kinesiologist-assisted stretching session designed to improve mobility, reduce muscle tension, and enhance overall movement. Your kinesiologist will guide you through targeted, active and passive stretches tailored to your body’s needs. This treatment is ideal for anyone experiencing stiffness, reduced flexibility, or postural tension, as well as athletes looking to optimize performance and recovery.
30-minute kinesiology sessions- once weekly for 6 weeks.
Christian hasn't been shown to bill any third-party funders directly.
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