Christina is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a certified member of the Ontario College of Teachers (OCT), and a member in good standing with the Ontario Association of Mental Health Professionals (OAMHP). Christina brings 21 years of experience as a counsellor and 11 years as an RP.
Christina brings a calm, attuned, and compassionate presence to her work. She supports individuals, couples, families, and groups in reconnecting with their inner rhythm the place where mind, body, and spirit meet. Her approach invites awareness of the body’s wisdom, helping clients gently notice what is held, where there is tension, and how safety and ease can begin to return.
Drawing from Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Trauma-Focused CBT, Christina integrates body-based and relational practices that honour each person’s pace and lived experience. She works alongside those navigating trauma, relational pain, anxiety, depression, self-harm, grief, and the tender work of rebuilding connection and meaning.
Christina’s practice extends beyond the therapy room through community advocacy, outreach, and mediation. She holds a deep respect for palliative work and for supporting older adults in life transitions.
Collaborating closely with a network of health professionals, Christina offers integrative care that meets the whole person fostering presence, resilience, and reconnection. Her services are eligible for coverage under most extended and workplace insurance plans.
Christina is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a certified member of the Ontario College of Teachers (OCT), and a member in good standing with the Ontario Association of Mental Health Professionals (OAMHP).
“(Adult 18 +) 15-20 mins new client free Therapy consultation call.”
Price not listed
Couples Session
“Please contact us to book. info@reclaiminglifetherapy.ca”
$28050 min
Clinical Supervision & ConsultationNew patient
“The Clinical Supervision & Consultation Program offers a supportive and collaborative space for therapists, clinical teams, and organizational leaders to deepen their practice. Grounded in relational and body-centered awareness, this program focuses on nurturing professional growth, expanding nervous system capacity, and sustaining wellness while doing meaningful work in the field of care.”
$16060 min
Couples Therapy Session
$14050 min
Extended Adult Individual Session
“Please contact us to book this session. info@reclaiminglifetherapy.ca”
$24090 min
Family Session
“Please contact us to book. info@reclaiminglifetherapy.ca”
Price not listed
Family Therapy Session
$10050 min
EMDR Adult Session
“Please contact us to book. info@reclaiminglifetherapy.ca”
Price not listed
Adult Individual Session
“Please contact us to book this session. info@reclaiminglifetherapy.ca”
$16550 min
Paid Brief Consultation SessionNew patient
“(Adult 18 +) Unlike our brief complimentary 15–20 minute consultation, this paid consultation offers a more in-depth opportunity to explore your needs and goals in a therapeutic context.
During this session, we take time to understand your experiences, clarify what kind of support feels most aligned, and begin identifying themes or patterns that may guide your care. It’s a space for reflection, connection, and ensuring the therapy process feels like the right fit before committing to ongoing sessions.”
$10040 min
Paid Consultation SessionNew patient
“(Adult 18 +) Unlike our brief complimentary 15–20 minute consultation, this paid consultation offers a more in-depth opportunity to explore your needs and goals in a therapeutic context.
During this session, we take time to understand your experiences, clarify what kind of support feels most aligned, and begin identifying themes or patterns that may guide your care. It’s a space for reflection, connection, and ensuring the therapy process feels like the right fit before committing to ongoing sessions.”
$16050 min
Openings checked 1 hr ago · prices come straight from the clinic — never marked up
