Christy Laarakker

About Christy

Accepting New Clients – Virtual and In-Person in Ottawa Individual Therapy – Adults (18+) Areas of Focus Anxiety, depression, bipolar, SAD, OCD PTSD, acute stress Borderline traits, psychosis-spectrum ADHD, autism support Shame, guilt, imposter syndrome Identity shifts, cult trauma, spiritual exploration Therapy Modalities Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Dialectical Behaviour Therapy (DBT) Somatic Experiencing (SE) Polyvagal-Informed Therapy Mindfulness-Based Cognitive Therapy (MBCT) Integrative Neuroscience-Based Counselling Approach to Therapy There is a way forward — and it begins with hope. Many people feel stuck in old patterns or overwhelmed by trauma and self-doubt. I’m here to help you build a new path forward, one that’s grounded in resilience, clarity, and self-trust. I take a personalized, neuroscience-informed approach to therapy — blending evidence-based methods with deep compassion and client-centered care. Together, we’ll explore how your brain and body respond to life’s stressors, and develop practical tools for emotional balance and long-term change. Healing isn’t just about surviving — it’s about building a life in which you can truly thrive.

Services & prices

4 options across 3 treatments · Direct billing

Pick a service, then a length and setting — times on the right follow your choice.

Psychotherapy Session (Christy Laarakker)Student practitioner

2 options · pick length & setting below

$140

Psychotherapy Session (Christy Laarakker) - O'ConnorStudent practitioner

$140 · 50 min

$140

Free Discovery Call for (Jane Videoconference)New patient

20 min

Price not listed

Direct billing accepted

Christy says it direct bills:

Extended health plans

Openings checked 43 min ago · prices come straight from the clinic

Fluxo Psychotherapy

Services & prices

Direct billing accepted

Book with Christy