Crystal Henry

About Crystal

Accepting New Clients – Virtual Individual Therapy – Adults (18+) Areas of Focus Anxiety (GAD), depression, PTSD Borderline traits, emotion dysregulation Shame, guilt, perfectionism Sleep problems Relationship skills, communication, conflict resolution DBT Skills Therapy Modalities Dialectical Behaviour Therapy (DBT) Internal Family Systems (IFS) Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Narrative Therapy Mindfulness-Based Approaches Approach to Therapy Healing is a journey — not a destination. I take an integrative, client-centered approach — each session is tailored to your needs, goals, and lived experience. Whether you’re navigating difficult emotions, relationship challenges, or internalized pressure to “have it all figured out,” therapy is a space where healing doesn’t require perfection — just the courage to begin. Together, we’ll build practical tools for emotional resilience, deepen your self-compassion, and help you rediscover your voice and your path — with clarity and care. My work is trauma-informed, culturally responsive, and rooted in anti-oppressive principles. I deeply honour the ways systemic and cultural contexts shape our experiences and aim to make therapy an affirming, inclusive space.

Services & prices

4 options across 2 treatments · Direct billing

Pick a service, then a length and setting — times on the right follow your choice.

Psychotherapy Session - (Crystal Henry)Student practitioner

3 options · pick length & setting below

From $70 to $210 for 30–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

Free Discovery Call for (Jane Videoconference)New patient

20 min

Price not listed

Direct billing accepted

Crystal says it direct bills:

Extended health plans

Openings checked 3 hr ago · prices come straight from the clinic

Fluxo Psychotherapy

Services & prices

Direct billing accepted

Book with Crystal