Cynthia Baroud
AjouterCynthia is now accepting clients at our North & South location!
Growth Begins With Honesty, Support, and a Shift in Perspective
I believe positive change and personal growth can best occur through honesty, both with ourselves and the connections we choose to foster. Embracing honesty often requires vulnerability, which may not be easy for everyone, but it’s a crucial step in our journey.
My goal is to offer a warm, non-judgmental space where you can bring your thoughts, questions, or pain into the open and start making sense of what’s going on beneath the surface. Together, we’ll explore what needs attention, shift perspectives where needed, and build the skills that support lasting change.
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Whether you're navigating relationship tension, personal setbacks, or inner conflict, I’m here to walk alongside you with sincerity and practical tools.
How I Work
I believe that therapy works best when it’s collaborative and tailored to you. No two stories are the same, and no two people need the exact same approach. Together, we’ll figure out what works best—whether you need space to unpack your thoughts, or actionable tools to help you move forward.
My therapeutic style blends empathy, curiosity, and a bit of lightness where it helps. I often invite clients to pause, reflect, and ask new questions of familiar situations—because sometimes the most helpful shift is one of perspective.
What I Help With
I offer individual therapy for adults in Calgary and online throughout Alberta.
Some areas I support with:
Anxiety, overthinking, and emotional regulation
Depression and low motivation
Life transitions and decision-making
Relationship and communication challenges
Self-esteem and inner critic work
Stress, burnout, and boundary setting
Grief, loss, and personal meaning-making
Therapy Approaches
My work is grounded in the following modalities:
Cognitive Behavioural Therapy (CBT) – to understand and shift unhelpful thoughts and behaviours
Solution-Focused Therapy – to create momentum and build on what’s already working
Narrative Therapy – to explore and reframe personal stories with fresh insight
Each session is shaped by where you're at and what you're working toward. Whether you’re looking for clarity, confidence, or coping strategies, we’ll work together to make counselling feel like a helpful, hopeful step forward.
What Clients Say
Clients often tell me they appreciate my calm, thoughtful presence and the way I bring both care and practicality to sessions. I aim to be someone you can talk to openly—without fear of being judged—and someone who helps bring new awareness to old patterns.
A Bit About Me
I began my career in British Columbia before relocating to Alberta, where i now practice as a Registered Provisional Psychologist. I hold a Bachelor of Science in Biology and a Master of Arts in Counselling Psychology.
Outside the office, I love exploring new places and activities to do around the city or cozying up to a romantic comedy or reality TV.
Education & Credentials
Master of Arts in Counselling Psychology
Bachelor of Science in Biology
Registered Provisional Psychologist – College of Alberta Psychologists
A wise supervisor once likened finding a therapist to finding the right pair of shoes – it often requires trying a few options before discovering the perfect fit. I hope to be that right fit for you!
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Peut être facturé àRégimes de soins de santé complémentaires
Have a video meet and greet with one of our therapists to see if it's a good fit for you! If you would like a phone consult, please indicate it in the "Notes". ***PLEASE NOTE: This is not mandatory before booking a full counselling appointment.***
Peut être facturé àRégimes de soins de santé complémentaires
In-person couples counselling 60 mins. session to improve your relationship and learn new skills with one of our Registered Psychologists (Sara, Shelley or Faye) or Provisional Psychologists (Shauna or Cynthia).
Peut être facturé àRégimes de soins de santé complémentaires
Couples counselling 60 mins. session to improve your relationship and learn new skills with one of our Registered Psychologists (Sara, Shelley or Faye) or Provisional Psychologists (Shauna or Cynthia). Friendly reminder that BOTH partners need to create their own profiles. **For couples counselling, phone sessions are not ideal but if you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Couples counselling 90 mins. session to improve your relationship and learn new skills with one of our Registered Psychologists (Sara, Shelley or Faye) or Provisional Psychologists (Shauna or Cynthia). Friendly reminder that BOTH partners need to create their own profiles.
Peut être facturé àRégimes de soins de santé complémentaires
In-person Couples counselling 90 mins. session to improve your relationship and learn new skills with one of our Registered Psychologists (Sara, Shelley or Faye) or Provisional Psychologists (Shauna or Cynthia). Friendly reminder that BOTH partners need to create their own profiles.
Peut être facturé àRégimes de soins de santé complémentaires
Have a video meet and greet with one of our therapists to see if it's a good fit for you! For Children/Youth of all ages book with Emma, Karthika or Stefani. For Children/Youth 12 y.o.+ book with Emma, Karthika, Stefani, Faye, Ray or Shauna. For Parent Support Only: Karthika, Emma, Faye, Shauna or Robyn. If you would like a phone consult, please indicate it in the "Notes". ***PLEASE NOTE: This is not mandatory but recommended to ensure we can provide the right support you need.***
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a 30 mins session for your child with a Registered Provisional Psychologist ( (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a 60 mins session for your child with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a 60 mins. session for your child/youth with a Registered Psychologist (Faye). Have you completed the initial parent session? If not, please book an initial parent session first.
Peut être facturé àRégimes de soins de santé complémentaires
This is a 30 mins. session for your child/youth with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
This is a session for your child with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
This is a 60 mins. session for your child/youth with a Registered Psychologist (Faye).
Peut être facturé àRégimes de soins de santé complémentaires
~Adults Only. Come to the office for a 60 mins. session with a Registered Psychologist (Sara or Faye) or Registered Provisional Psychologist (Shauna) or Registered Social Worker+Clinical Counsellor (Emma) to work through conflict and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Adults Only. Come to the office for a 90 mins. session with a Registered Psychologist (Sara or Faye) or Registered Provisional Psychologist (Shauna) or Registered Social Worker+Clinical Counsellor (Emma) to work through conflict and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Adults Only. A virtual 60 mins. session with a Registered Psychologist (Sara or Faye) or Registered Provisional Psychologist (Shauna) or Registered Social Worker+Clinical Counsellor (Emma) to work through conflict and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Adults Only. A virtual 90 mins. session with a Registered Psychologist (Sara or Faye) or Registered Provisional Psychologist (Shauna) or Registered Social Worker+Clinical Counsellor (Emma) to work through conflict and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Child/Youth are involved in the family counselling. Come to the office for a 60 mins. session with a Registered Provisional Psychologist (Shauna or Karthika) or a Registered Social Worker+Clinical Counsellor (Emma) to problem solve, connect & build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment.
Peut être facturé àRégimes de soins de santé complémentaires
~Child/Youth are involved in family counselling. A 60 mins. virtual session with a Registered Provisional Psychologist (Shauna) or a Registered Social Worker+Clinical Counsellor (Emma) to problem solve and build deeper relationships with each other. Please ensure that EVERYONE creates their own profiles to complete initial paperwork before the first appointment. Child/Youth Intake Form is optional.
Peut être facturé àRégimes de soins de santé complémentaires
Have a video meet and greet with one of our therapists to see if it's a good fit for your bio or chosen family. Services are divided into (1) ONLY ADULTS or (2) CHILD/YOUTH are involved. >> Family Counselling involving Child/youth of all ages.....Book with Emma or Karthika >> Family Counselling involving Child/Youth 12+ yrs old.....Book with Emma or Faye >> Family Counselling involving Adults Only.....Book with Karthika, Sara or Faye If you would like a phone consult, please indicate it in the "Notes". ***PLEASE NOTE: This is not mandatory before booking a full counselling appointment.***
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office and have a meet and greet with one of our therapists to see if it's a good fit for you! In the Additional Info section, please specify whether you're seeking INDIVIDUAL, COUPLES, CHILD/YOUTH, FAMILY counselling just to give the therapist a heads up! Thank you! **NOTE: This is not mandatory before booking a full counselling appointment.***
Peut être facturé àRégimes de soins de santé complémentaires
Have a video meet and greet with one of our therapists to see if it's a good fit for you! ***PLEASE NOTE: This is not mandatory before booking a full counselling appointment.***
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult individual 30 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna); a Registered Social Worker+Clinical Counsellor (Emma) or a Certified Canadian Counsellor (Lynnette).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult individual 60 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna); a Registered Social Worker+Clinical Counsellor (Emma) or a Certified Canadian Counsellor (Lynnette).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult individual 30 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult 60 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult individual 90 mins counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn).
Peut être facturé àRégimes de soins de santé complémentaires
In-person adult 90 mins. counselling appointment with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma).
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 30 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna); a Registered Social Worker+Clinical Counsellor (Emma) or a Certified Canadian Counsellor (Lynnette). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 60 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna); a Registered Social Worker+Clinical Counsellor (Emma) or a Certified Canadian Counsellor (Lynnette). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 30 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 60 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Steph, Karyn or Robyn). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 90 mins. counselling session with a Registered Psychologist (Shelley, Sara, Katie, Faye, Steph, Karyn or Robyn). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Adult individual 90 mins. counselling session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma). **If you'd like a PHONE SESSION instead of a video session, please type "phone" in the notes for reason for booking to let your psychologist to give you a call at the appointment time. Please note, there will be NO CALLER ID.**
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a parent-only 30 mins. session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma) to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
Peut être facturé àRégimes de soins de santé complémentaires
Come to the office for a parent-only 60 mins. session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma) to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
Peut être facturé àRégimes de soins de santé complémentaires
This is a parent-only 30 mins session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma). to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
Peut être facturé àRégimes de soins de santé complémentaires
This is a parent-only 60 mins session with a Registered Provisional Psychologist (Karthika, Cynthia, Ray or Shauna) or a Registered Social Worker+Clinical Counsellor (Emma). to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
Peut être facturé àRégimes de soins de santé complémentaires
This is a parent-only 30 mins. session with a Registered Psychologist (Robyn) to discuss parenting skills & strategies; support & coping; or if applicable, provide updates on child therapy process.
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À partir de 110 $ pour 30 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 6:45 PM1 disponibilité demain · 19 dans les jours à venir
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