Cynthia Russell
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Contact me directly at:
cynthia@safeharbourtherapy.com
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Hello and welcome, my name is Cynthia (she/her), and I’m honoured you are here. I am a Master of Arts in Counselling Psychology practicum student at Safe Harbour Therapy Centre.
As a settler living and offering services in Treaty 1 territory, I strive to position myself as an ally
in the process of reconciliation. I aim to approach all clients with the same curiosity and openness, holding a space that is inclusive and welcoming of all cultural communities, sexual identities, gender identities, and gender expressions.
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I am passionate about supporting folks who are navigating life with anxiety, depression, grief,
life transitions and trauma. My approach is grounded in a trauma-informed lens, and I draw from person-centred, solution-focused, motivational interviewing and acceptance and commitment frameworks. I believe in meeting clients where they are, empowering them to
explore their strengths, and supporting them in building resilience and meaningful change.
If you would like to meet, I invite you to connect with me via email or my booking link.
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Feel like one session is just not long enough? This one is for you!
For groups of three or more adults.
Please book above, under Therapy & Counselling
Book a complimentary discovery call and explore what support looks like for you!
Please book above, under Therapy & Counselling.
Counselling Session for you and your partner or one other family member
Please book above, under Therapy & Counselling
Please book above, under Therapy & Counselling
Please note that EMDR is a therapy that follows protocol and is administered at the therapist's expertise and discretion with regard to pacing and duration. If you have any concerns, please discuss them with your therapist.
Please note that EMDR is a therapy that follows protocol and is administered at the therapist's expertise and discretion with regard to pacing and duration. If you have any concerns, please discuss them with your therapist.
Peut être facturé àGreenShield
For clients scheduling through Greenshield EAP benefits.
Peut être facturé àGreenShield
For clients scheduling through Greenshield EAP benefits
For clients assigned to this provider through Humanacare.
For clients assigned to this practitioner through Humanacare.
Please contact me at info@aveevemclaughlin.com if you are unable to find a time slot that fits your schedule.
In-person appointments at Safe Harbour Therapy are available on Monday and Tuesday afternoons and evenings. Email to book.
Fees range from $45-$90 and will be determined in first session.
Fees range from $45-$90 and will be determined in first session.
Please phone (204) 291-4360 to book this session.
This is an individual mental health/therapy session conducted in-person.
Please phone (204) 291-4360 to book this session.
This is an individual mental health/therapy session conducted virtually.
Available by phone call 204-899-7328
a 15 minute phone conversation with Deborah, Psychiatric Nurse, to discuss your goals and how she works.
Please contact the practitioner using the information from their bio
Please contact the practitioner you wish to book with using their information from their bio
Individual therapy session on secure video platform. Available Wednesday, Thursday, Friday afternoons and evenings for online appointments. Email to book.
Relational therapy session on secure video platform. Available Wednesday, Thursday, Friday afternoons and evenings for online appointments. Email to book.
Please book above, under Therapy & Counselling
In-person appointments at Safe Harbour Therapy are available Monday and Tuesday afternoons and evenings. Email to book.
Peut être facturé àGreenShield
Peut être facturé àGreenShield
Fees range from $45-$90 and will be determined in your first session.
Fees range from $45-$90 and will be determined in your first session.
Duo sessions offer space to talk about redesigning the relationship you crave. These sessions create an oppurtunity to learn new tools in vulnerably connecting with your partner, create space to talk about the sex you're having, or not having. How to reignite the passion you once felt and how to use new tools to connect.
Free Disability Assessment for Community Futures
Please book above, under Therapy & Counselling
To book with this therapist, please book above, under “Therapy and Counselling”
To book with this victim services provider, please see above under “Therapy and Counseling“
To book with this therapist, please see above under “Therapy and Counselling”
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 5 min
Réserver avec Cynthia
Ailio ne vous facture jamais de frais de réservation.
À partir de 75 $ pour 50 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 2:00 PM3 disponibilités demain · 18 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
