Dana Kinsley
About Dana
Their own wordsAccepting new clients (Rate: $125 for individual therapy)
Navigating stress, burnout, anxiety, trauma, ADHD, or depression can often feel overwhelming—especially when you feel like you're facing it alone. My intention is to walk alongside you in this journey, offering support and encouragement as you build confidence and develop tools to manage these challenges. I am deeply passionate about helping individuals discover their inner strengths and move toward personal growth and healing.
I offer a person-centred, culturally sensitive approach, with an emphasis on creating a warm, nonjudgmental space where you can feel safe, heard, and supported. My work is guided by an integrative framework, drawing from Cognitive Behavioural Therapy, Mindfulness practices, Existential Therapy, and Solution-Focused Brief Therapy—tailored to meet your unique needs and goals.
Whether you are coping with anxiety, life transitions, low self-esteem, depression, or general stress, I am here to support you. I am committed to honouring your individuality, celebrating your strengths, and walking with you toward meaningful and lasting change.
Languages: English & ASL
Extended Individual Psychotherapy
“80 minute individual session”Individual Psychotherapy
“50 minute individual session”ConsultationNew patient
“Phone consultation for new clients to explore your therapeutic goals and questions. Let's see if we are the right fit! *Your therapist may call you at your appointment time with no caller ID.”2 optionsCouples Therapy Consultation (New patient
“**Couples therapy is currently offered by Eileen, Alexandra, Jessica, and Natasha. Several of our interns also offer couples therapy, including Rosa, Jhovanna, and Brianna.**
Video consultation for new couples clients to discuss therapeutic goals and questions. Let's see if we are the right fit!”Openings checked 2 hr ago

