Hi, I’m Dani. I’m a Clinical Counsellor with a background in psychology and holistic nutrition. My work is grounded in a strong belief in the mind–body connection, and in the understanding that healing often happens through a combination of embodied awareness, insight, and supportive relationships. Outside of work, I spend a lot of time hiking with my dog Brooks, being outdoors, and moving my body—practices that help keep me grounded and inform how I show up both personally and professionally. My counselling approach is integrative and trauma-informed, drawing from attachment-based, somatic, and neuroscience-informed frameworks. Sessions are collaborative and thoughtfully paced, balancing reflection and meaning-making with practical tools for nervous-system regulation, resilience, and self-understanding. I’m especially interested in how stress, pain, and lived experience are held in the body, and how therapy can offer language, insight, and new ways of relating to these experiences alongside body-based care. Alongside my counselling training, I hold a diploma in holistic nutrition, which informs how I think about mental health, energy, inflammation, and overall wellbeing. When appropriate and client-led, I may integrate gentle psychoeducation around food, mood, and nervous-system support as one layer within a broader therapeutic process. At the core of my work is a relational approach that values attunement, curiosity, and collaboration. I aim to offer a grounded, supportive space where we can move at a pace that feels right for you, making sense of your experiences and building understanding and tools that support both emotional wellbeing and nervous-system regulation. I look forward to working with you.
This is a 15 min virtual meet & greet with our non-registered counsellor Dani Howe. This is offered free of charge.
75 minute Non-Registered Counselling session offered In-Person with Dani Howe. This is your first full session, designed to get to know you and what brings you to therapy. We will explore your goals, personal history, and what you are hoping to get out of counselling. *This is a non-registered session and therefore not covered by extended health benefits.
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75 minute Non-Registered Counselling session offered virtually with Dani Howe. This is your first full session, designed to get to know you and what brings you to therapy. We will explore your goals, personal history, and what you are hoping to get out of counselling. *This is a non-registered session and therefore not covered by extended health benefits.
Sign in and tell us your plan to see what a visit would cost you. Sign in
60 Minute Counselling with Dani Howe - this is non registered counselling and therefore not covered under extended health benefits.
Sign in and tell us your plan to see what a visit would cost you. Sign in
60 minute Non-Registered Counselling session offered virtually with Dani Howe. *This is a non-registered session and therefore not covered by extended health benefits.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Dani hasn't been shown to bill any third-party funders directly.
Openings checked 17 min ago
