About Divya
For over 13 years, I’ve had the privilege of walking alongside people in their hardest moments.Helping them make sense of their emotional world and move toward clarity, healing, and a more grounded way of being.
I deeply believe that Healing begins and sustains when your story is consistently heard with curiosity, compassion and care
My work is shaped by both professional training and lived experience, including migration, life transitions, and navigating complex emotional landscapes. I show up as a thoughtful, present, and collaborative therapist more alongside you than ahead of you.
Focus Areas
I support clients with:
Anxiety, depression, and burnout.
Trauma, attachment, and navigating the comlexities of relationships,
Loneliness, life transitions, while working on your self esteem in a compassionat and gentle way.
Approach
My approach is humanistic, relational, trauma-informed, and culturally sensitive. I draw from EFIT, ACT, CBT, DBT, Narrative Therapy, attachment-based work, and insight-oriented approaches balancing practical tools with deeper exploration.
To know more about me check [https://therapywithd.ca/#About]
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