Donna Youngdahl

About Donna

Do you struggle with an inner conflict between a part of you who wants to change, and a part that keeps showing up doing the opposite? Are you caught in ambivalence? Unwanted emotional cycles? Unsatisfying relationships or a work-life that’s not working? I understand the all-too-human predicaments of dissatisfaction, and the efforts to make change, reduce suffering, and “get it right.” We all have good intentions, but sometimes it’s hard to see the way forward, to feel ok about ourselves, to simply cope. I’m a systemic therapist (RMFT) who works with individuals, couples, and families, and I would like to work with you to help you make sense of where you are, and move forward with new skills and greater understanding and self-compassion. People I work with: - Individuals, couples, parents, families - Children and youth - 2SLGBTQI+ - People of diverse backgrounds - Aging and elderly people Areas of specialty: - Trauma and family of origin issues - Relational issues - Disordered eating - Addictions -Mental health issues – anxiety, depression, personality disorders -Communication and conflict resolution -Parenting -Divorce, separation, blended families, family transitions -Sexuality I am well-versed in many therapy models, and will adapt my approach to what suits the client best. In sessions, according to client interest and need, I may incorporate mindfulness, solution-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, schema therapy, internal family systems therapy, emotionally focused and attachment therapy, intergenerational family therapy, relational life therapy, expressive arts, and/or EMDR. If you’d like to learn more, please contact me for a fifteen-minute free consultation, or book a therapy session with me now.Read more about DonnaShow less

Services & prices

11 options across 7 treatments · Direct billing

Pick a service, then a length and setting — times on the right follow your choice.

Family & Couples Counselling - [ ]Follow-up

$150 · 50 min

$150

Family & Couples Counselling - Appointment [ ]New patient

2 options · pick length & setting below

From $150 to $225 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

Family & Couples Counselling Session - [ ]Follow-up

$150 · 50 min

$150

Family & Couples Counselling Session - Appointment [ ]New patient

2 options · pick length & setting below

From $150 to $225 for 50–80 min — the cheapest and the dearest counselling appointments this clinic charges for.

Adult/ Youth Therapy- MMFT/RMFT [ }New patient

2 options · pick length & setting below

$150

Therapy Services Consult - Adult (18+)New patient

15 min

Price not listed

THERAPY - [ ]Follow-up

2 options · pick length & setting below

$150

Direct billing accepted

Donna says it direct bills:

Blue CrossExtended health plans

Openings checked 14 hr ago · prices come straight from the clinic

A Little Nutrition

Services & prices

Direct billing accepted

Book with Donna