Dr. Erin Ley
About Erin
Their own wordsDr. Erin Ley BSc MSc ND
Pronouns: She/Her/Hers
Many patients are overwhelmed and confused about nutrition because of diet culture, and conflicting information they find online. They recognize that food and nutrition are important pieces to their health puzzle, yet they feel stuck. Dr. Erin guides you on your journey to feeling empowered by your nutrition and food choices.
Dr. Erin is a Naturopathic Doctor with an extensive background in clinical research and nutrition. She uses nutrition and concepts of nonrestrictive and intuitive eating as a backbone modality to support women from PMS through to menopause. As a Menopause Society Certified Practitioner and menopause hormone therapy prescriber, Dr. Erin loves guiding people in perimenopause and menopause to make informed choices that allow them to feel strong and empowered.
Dr. Erin has collaborated with Sick Kids Hospital, where she discovered a passion for working with young people. Dr. Erin has created a program for parents and their young menstruators (Period Talk) to learn about menstrual health. She fully believes that menstruation is a super power, and no young person or adult woman should feel burdened or inhibited by their period.
ND Acupuncture
“Acupuncture (for current patients only)”Intake VisitNew patient
“In this first visit we promise to listen to you closely and help you develop a proactive solution to your health goals. We can't wait to see what you can accomplish with our support. Let’s get started!”2 optionsSecond IntakeNew patient
“Nobody has it down-pat after their first visit, which is why these first few visits are an important tool in working with you to fine tune and adjust your plan as we learn more about you and your health goals.”Body Composition Testing - InBody 580
“We use the InBody for body composition testing. This advanced machine provides a detailed analysis of your body composition, including muscle mass, body fat percentage, visceral fat area, bone mineral mass and water distribution.
What to Expect:
1. The test is quick and non-invasive, taking only a few minutes.
2. You will stand on the device and hold hand electrodes while the machine measures your body composition.
How to Prepare:
1. Hydration: Ensure you are well-hydrated but avoid drinking large amounts of water immediately before the test.
2. Alcohol: Do not consume alcohol 24 hours before testing.
3. Fasting: Do not eat for at least 2-3 hours before the test.
4. Exercise: Avoid strength training and/or vigorous exercise for 12 hours prior to the test.
5. Clothing: Wear light, comfortable clothing and remove any metal accessories.”Complimentary Consult via *New patient
“BOOK A FREE 15 MINUTE CALL if you’re curious about how our treatment approach could work for you. You will not receive medical advice at this appointment. If you are unsure which ND would best suit your needs, please call 905-631-5353 to reach one of our awesome Patient Care Coordinators. *You must physically be in the Province of Ontario to access virtual one-on-one appointments with a Naturopathic Doctor.”Visit 30Follow-up
“Follow-up visit to review your treatment progress, interpret lab work, renew prescriptions, and evolve your plan.
*Please note that if you have not been seen in 6 months we would require you to book a 60 minute REACTIVATION appointment*
*You must physically be in the Province of Ontario to access virtual one-on-one appointments with a Naturopathic Doctor.”2 optionsVisit 45Follow-up
“Proactive follow-up visit to come up with solutions for any ongoing challenges to feel in control of your health options through a thoughtfully developed plan.
*Please note that if you have not been seen in 6 months we would require you to book a 60 minute REACTIVATION appointment*
*You must physically be in the Province of Ontario to access virtual one-on-one appointments with a Naturopathic Doctor.”2 optionsVisit 60Follow-up
“Extended follow-up visit designed to reassess your goals, address a new diagnosis or life event, while being coached and supported by a ND you trust.
*You must physically be in the Province of Ontario to access virtual one-on-one appointments with a Naturopathic Doctor.”2 optionsInjection
“Injection Appointment”Reactivation VisitFollow-up
“If it’s longer than 6 months since your last visit we’ll reevaluate how to support you in reaching your potential. If more than 1 year has passed, patients are better supported and more successful when they book a Reactivation appointment, followed by a Follow-Up appointment spaced between 4-6 weeks apart.”2 optionsSecond VisitFollow-up
“Nobody has it down-pat after their first visit, which is why these first few visits are an important tool in working with you to fine tune and adjust your plan as we learn more about you and your health goals.
*You must physically be in the Province of Ontario to access virtual one-on-one appointments with a Naturopathic Doctor.”Third IntakeFollow-up
“When primary symptoms improve or some early health goals are met, your ND is best equipped to help you evolve your plan. This is a new way of thinking about your health!”2 optionsOpenings checked 31 min ago
Book with Erin
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Mon 24 3 openings
3 openings on Mon 24 · 29 in the days ahead
3 openings on Mon 24 · 29 in the days ahead
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