Dr. Holly Hochstadt is a passionate and skilled chiropractor with 29 years of experience. She has a diverse chiropractic skill set, ranging from gentle tonal work (to help the nervous system unwind and process stored tension) to more classic chiropractic adjustments and soft tissue work. She is comfortable supporting a diverse set of patients, from very sensitive people to those who benefit most from stronger physical intervention. She recognizes that healing takes place on many levels of mind, body, and spirit, and has the varied repertoire of skills to be able to effectively work with patients across this spectrum. She is skilled in creating safe space, and places a high value on informed consent and trauma-informed care, understanding this is specifically important in chiropractic work. Dr. Holly cares for people of all ages and stages of life, from newborns to children and teens to elders. Her patients range from laborers, desk workers, gardeners, athletes, and people recovering from health challenges, illness, injury, or life transition. Dr. Holly is a firm believer in empowering her clients through education and in taking an active role in their own health. She provides educational resources and support to help her clients on this path, including recommendations for nutrition, supplements, specific exercises for the physical body, or methods to support the parasympathetic nervous system in grounding and healing, as indicated. Drawing on her diverse skill set, her goal is always to find the best method for each patient to assist their healing and expression of their full potential in life. Dr. Holly offers a wide range of chiropractic adjusting approaches, including traditional manual chiropractic, drop table, and instrument-assisted adjusting, all of which work with injuries and improve function of the nervous system, spine, joints, and muscles. She also practices Bio-Geometric Integration (BGI), a tonal style of chiropractic that assesses how the body is storing tension from past overloads, where the body is ready to process tension, and then uses gentle fingertip pressure to facilitate the body in accessing, unwinding, and integrating it. This can be powerful healing work. Dr. Holly is a vitalistic chiropractor, meaning she recognizes that the human body has an innate ability to heal itself, and that chiropractic care helps remove interference to our inborn healing capacity, allowing for a fuller expression of health and vitality. She believes that health includes our physical, emotional, social, mental, and spiritual well being. Her philosophy of care is to address the root cause of your health concerns, rather than just treating symptoms. Dr Holly works with discomfort or injury of the spine or any muscle or joint of the body: - Pain in the neck, back, ribs, pelvis - Spasm of low back, neck or other area - Sciatica - Pain or injury of the upper or lower extremities - Numbness or tingling - Headaches or migraines - TMJ discomfort - Injuries due to car accidents, sports, slip/fall, sprains/strains - Poor sleep due to either physical discomfort or nervous system “overdrive” - Reflux, heartburn, upper abdominal pain - Issues with coordination, mental focus, mood, low immune system - Nervous system dysregulation While Chiropractic is often understood to help with the issues of the physical body, the benefits of a better functioning spine and nervous system often go beyond this. Dr Holly recognizes that the body has an innate wisdom and healing potential, and her intention is to help by restoring communication between the brain and the body, via the nervous system. Her approach may involve combining traditional chiropractic techniques, tonal work, and other gentle modalities to promote healing and restore balance. She is committed to providing personalized and compassionate care to every client, and works to create a treatment plan that fits each person’s specific needs and goals. Dr. Holly values integrity, compassion, connection, and caring for each patient like a beloved family member. After graduating from Western States Chiropractic College in Portland, Oregon in 1995, she practiced in Seattle for 24 years, and then in an agricultural community in Southern Alberta for 4 years. She joyfully returned to the West Coast in 2023, and is enjoying exploring our region with her partner and her hiking groups. She loves gardening, cooking, reading, kirtan, hiking, and building community. She is grateful to be of service to the Salt Spring Island community on the path of expressing health and human potential.
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Follow up visit with Doctor of Chiropractic (for current patients only): continued treatment for uncomplicated musculoskeletal concerns. Can involve chiropractic manipulation, specialized soft tissue techniques, exercise prescription and more.
Follow up visit with Doctor of Chiropractic (for current patients only): continued treatment for musculoskeletal concerns. Can involve chiropractic manipulation, specialized soft tissue techniques, exercise prescription and more.
Follow up visit with Doctor of Chiropractic (for current patients only): continued treatment for musculoskeletal concerns. Can involve chiropractic manipulation, specialized soft tissue techniques, exercise prescription and more.
Follow up visit with Doctor of Chiropractic (for current patients only): continued treatment for musculoskeletal concerns for current patients. Can involve chiropractic manipulation, specialized soft tissue techniques, exercise prescription and more.
Optional free 15-minute visit for new patients interested in exploring chiropractic medicine. Opportunity to meet one of the doctors and get a sense of their treatment approach and experience. May be done in person or over the phone. Please note that medical advice or treatment cannot be provided during this visit.
In this comprehensive first visit we can explore multiple areas of concern with an emphasis on physical, painful, or biomechanical concerns/ailments of the whole body. Visit involves a full history, individualized, holistic initial treatment, treatment plan to address your concerns, and home care suggestions for time between treatments.
In this focused first visit we will explore your primary health concern with an emphasis on physical, painful, or biomechanical concerns/ailments. Visit involves a focused history, individualized initial treatment and treatment plan to address your concerns. If you have a complex condition or more than one area of concern, we suggest booking the 60 min intake visit.
Online follow up visit with Doctor of Chiropractic (for current patients only): continued treatment for musculoskeletal concerns. Can involve self joint mobilisation, self administered soft tissue techniques, home-based exercise prescription and more. This is a video or phone appointment.
Telemedicine follow up visit with Doctor of Chiropractic (for current patients only): continued treatment for musculoskeletal concerns. Can involve self joint mobilisation, self administered soft tissue techniques, home-based exercise prescription and more. This is a video or phone appointment.
In this telemedicine first visit we will explore your primary health concerns with an emphasis on physical, painful, or biomechanical concerns/ailments while in the comfort of your own home. Visit includes medical history, visual physical assessment, individualized guided initial treatment which may include self administered joint mobilization and specialized soft tissue techniques and guided home-based exercise prescription to address your concerns along with a treatment plan to support continued care. This is an online, video appointment.
Optional free 15-minute visit online or by phone for new patients interested in exploring chiropractic medicine. Opportunity to meet one of the doctors and get a sense of their treatment approach and experience. May be done in person or over the phone. Please note that medical advice or treatment cannot be provided during this visit.
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