About Josie
Hi, I'm Dr. Josie Ward,
I believe movement is one of the best tools for improving health, reducing pain, and helping you get back to doing what you love. My chiropractic approach is evidence based and movement focused, combining hands on treatment, rehabilitation exercises, and education to create lasting results.
I want to understand your goals, whether you're recovering from an injury, training for a race, managing persistent pain, or simply looking to move better. Every treatment plan is tailored to your needs and may include soft tissue therapy, acupuncture or dry needling, joint mobilizations, corrective exercise, taping, cupping, chiropractic adjustments, and other evidence-based techniques.
My clinical interests include running injuries and injury prevention, women's health, exercise during pregnancy, lower extremity injuries such as ankle sprains, plantar fasciitis, muscle imbalances, and more.
Outside the clinic, you'll usually find me running, trying a new exercise class or exploring the outdoors.I know firsthand how important it is to stay active and how frustrating it can be when pain or injury gets in the way. My goal is to help you move with confidence so you can keep doing the things you love.
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