Dr. Kristian Whillans

CounselingVivid Psychology Inc.Calgary

About Kristian

###New S.E. Location: Thursdays, some weekends and weekday evenings in Sundance. From the booking page, select 'Sundance' as the preferred location to check availability. Change is inevitable, but it doesn't have to be frightening or confusing. Many people come to therapy feeling overwhelmed by life's pressures, struggling with relationships, or caught in patterns that no longer serve them. If you're ready to break free from feeling stuck, I'm here to help. Through our work together, you'll gain clarity about your values, learn effective coping strategies, and develop a more compassionate relationship with yourself. Real transformation happens when we shift our perspective—and that's where we'll begin. If you are dealing with self-doubt, anger, and ‘negative’ emotions, I assure you, you are not alone. I believe that every one of us has the ability to improve our own lives, our relationships with others, our relationship with ourselves, and ultimately, the outcome of our lives. But change is hard. Often this work requires help from others, and reaching out for that help may be the first fear you may need to overcome. If you have any questions or feel I may be able to help you in any way please feel free to book a free consultation, or email me at kristian@vividpsychology.com. I look forward to being a member of your mental health team. A little about me I have been on the path of helping others recognize their individual abilities to affect change in the world for over 20 years. I believe in the power of honest personal journeys. Throughout my life I have experienced first hand that meaningful positive change is possible at any age or stage. What drives me is witnessing the ripple effect when someone discovers their authentic power beginning the personal transformation that leads to broader positive change in families, communities and the world at large. I am an integrative therapist by nature, incorporating a variety of approaches that are timely and suited to your individual needs. While rooted in neurobiology, I draw from polyvagal theory, Interpersonal neurobiology, attachment theory, ACT, and DBT. I am IFS informed, and have completed training in levels 1 Gottman Method Couples Therapy. I am a Registered Provisional Psychologist with a doctorate degree in Clinical Psychology from California Southern University, a Master of Community Development from the University of Victoria, and a Bachelor of Psychology from the University of Calgary. My own journey of continuous learning and growth has taught me that transformation is not a destination, but an ongoing process. I bring this understanding to my work, meeting clients wherever they are on their path with compassion, curiosity, and genuine presence. I have a strong connection to the great outdoors and have travelled the world in pursuit of adventure. I have lived and worked in Japan, South East Asia, and in some areas of Africa. As a dedicated father I have begun the process of exposing my children to the exhilaration of scrambling to local mountaintops and planning backcountry experiences throughout the Rocky Mountains. Our connection to nature strengthens our connection to one another, and instills an understanding that everything and everyone are interconnected. We understand that helping others is really helping ourselves.En savoir plus sur KristianAfficher moins

Services & prices

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Parcours professionnel

Change is inevitable, but it doesn't have to be frightening or confusing. Many people come to therapy feeling overwhelmed by life's pressures, struggling with relationships, or caught in patterns that no longer serve them. If you're ready to break free from feeling stuck, I'm here to help. Through our work together, you'll gain clarity about your values, learn effective coping strategies, and develop a more compassionate relationship with yourself. Real transformation happens when we shift our perspective—and that's where we'll begin.

Affections traitées

Anger ManagementAnxietyChronic Pain or IllnessDepressionGrief, loss, bereavementMen's IssuesParentingPost-traumatic stress Disorder (PTSD)Relationship IssuesSelf EsteemTraumaWorkplace stress

Clientèle

Adults (18+)Seniors (65+)

Formation

Registered Provisional PsychologistDoctorate degree in Clinical Psychology from California Southern UniversityMaster of Community Development from the University of VictoriaBachelor of Psychology from the University of Calgary
via Sun Life

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Vivid Psychology Inc.

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(587) 578-4843