About Lee
Dr Lee Taylor, PhD, MGuidCouns, Grad Dip Ed, BSc/Grad Dip Sc
I am a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists (NSCCT).
I completed my Masters of Guidance and Counselling at James Cook University, Australia, my PhD in Cognition and Behaviour at University of New England (UNE), Australia. My Bachelor of Science that I began at University of Prince Edward Island was completed as a Graduate Diploma in Science at UNE with a major in psychology and research. I have researched and published on cognition, behaviour, resilience, mental health and reflective practice and I was certified and registered with the Australian Counselling Association.
My diverse work and career experience enables me to easily build rapport and trust through active listening skills, compassion, empathy and understanding. With over 13 years of adult multicultural mental health and career counselling I have supported and empowered individuals to improve their mental health and wellbeing.
My authentic client-centred adult therapy approaches enables individuals to maintain their wellbeing while they continue to build their resilience. This helps clients achieve their desired goals and optimal mental health.
I offer evidence-based approaches in Cognitive Behaviour Therapy (CBT) plus multimodal mental health therapy and psychoeducation that has helped individuals with a wide range of personal difficulties and concurrent issues associated to depression, anxiety, stress, panic attacks, social anxiety, grief and low self esteem.
Additionally I assist individuals with their diagnosis management of major neurocognitive decline, neurological movement disorders, and other life stages related challenges.
I also offer therapy for individuals struggling with the different stages of their career (exploration, establishment, mid, late, decline), career fulfilment and managing changes that can feel overwhelming, bewildering and frustrating. Through therapy clients can discover potential possibilities for a more fulfilling future.
Do you long to feel like you are thriving rather than just surviving? Let’s talk and explore together possibilities for optimal mental health, wellbeing and the future you desire.
You are not alone! Reach out and contact me any time.
For convenience, flexibility and the removal of travel barriers and costs, I offer daytime and evening virtual counselling.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.