About Sammy
##Dr. Sammy Oh PhD, DNM, CBS
Online Sessions Across AB, BC, MB, NL, NT, NU, SK, YT
Hi I'm Sammy,
Many of my clients—particularly those living with ADHD and anxiety—come to therapy feeling stuck despite their effort, insight, and potential. They may feel overwhelmed about where to begin, worry they should already be “further along,” or struggle to see a clear and sustainable path forward. Over time, this can impact focus, confidence, emotional regulation, and overall quality of life.
I take a holistic, individualized, and solution-focused approach to counselling, supporting clients who feel unsure how to move forward despite wanting meaningful change. My work centres on helping clients identify their strengths, clarify their goals, and take practical, manageable steps at a pace that feels supportive and realistic. When appropriate, I also integrate neurofeedback alongside counselling to support nervous system regulation, improve attention, and promote emotional balance.
I strive to create a safe, welcoming, and collaborative therapeutic space where clients feel understood, encouraged, and respected. Through a strong therapeutic relationship, practical strategies, and brain-based support, clients often develop greater clarity, confidence, and emotional stability—allowing them to move forward with a renewed sense of direction and ease.
I am a Counsellor Candidate with over 20 years of experience as a neurofeedback practitioner and natural medicine practitioner. Alongside my counselling work, I bring a strong biological and neuroscience-informed perspective, as well as an appreciation for the social and psychological factors that shape human experience. This integrated background allows me to support clients not only emotionally and cognitively, but also through a deeper understanding of how brain function, nervous system regulation, and life experiences interact to influence attention, mood, behaviour, and overall well-being.
My Favourite Quote: "When there is much light, the shadow is deep" ~ Schubert
When I'm not counselling, I'm either hand brewing coffee with my coffee press, or enjoying my coffee on a walk in nature.
I offer session in English and Korean.
>Sammy's Areas of Focus: Individuals (Children, Adolescents, Teens, Adults ), and Families
>ADD/ADHD
>Anxiety
>Asperger's Syndrome
>Behavioural Issues
>Bullying
>Coping Skills
>Depression
>Divorce
>Education and Learning Difficulties
>Life Coaching
>Life Transitions
>Multicultural Challenges
>Parenting
>School Issues
>Self-Esteem
>Sleep or Insomnia
>Stress
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.