_Verena McCrae, R.Ac, Dr of TCM, B.A_ Hello, my name is Verena (pronounced Vuh-renna). Growing up in the tropics of South America, I learned to value our innate connection to nature from an early age. As a kid, my family and I explored the wild, visiting places like the Amazon Rainforest, mountains and swimming in the Caribbean Ocean on weekends. Spanish and German are my first languages! Feeling the ways in which we are connected to the natural world instilled a deep sense of wonder for my surroundings from an early age. Now, as a doctor of Traditional Chinese Medicine (TCM), this wonder has become central to my practice and my everyday life. Despite leaving my homeland for Canada at age 11, Venezuela left a lasting impression on me and taught me the importance of connecting with our natural world. This reverence for nature led me to find my passion for health and wellness; first, I studied my bachelor of psychology at McMaster University while playing University Volleyball. Then, upon moving to Vancouver Island, to be closer to the mountains and ocean, I received my acupuncture license in 2010. Discovering TCM made me feel like my world made more sense. This new lens—one which reinforced the intuitive knowing that we are part of nature, not separate—inspired me to continue my studies at Pacific Rim College in Victoria, BC, where I became a doctor of TCM in 2015. I relate to this way of health and wellness with every single part of me. I love how this ancient approach to medicine supports the mind, body, and spirit—helping to address not only physical ailments, but their emotional and spiritual roots, too. Each of us has the ability to heal, and I feel honoured to facilitate this process of healing within my patients. **Offering Acupuncture for:** _Nervous system regulation_ _Stress management_ _PTSD support_ _Digestive support_ _Sleep support/Insomnia_ _Body tension & pain_ _Head/jaw/neck/face tension_ _Seasonal Allergies_ _Sciatic pain_ _Facial wellness_ _General Wellbeing_ _Headaches_ _Bell's Palsy_ _Hormonal Support & Menstrual Support_ _Fertility journey support_ _Menopause support_ You can visit my [Personal website](www.verenamccrae.com)
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Cupping therapy session, for one body area. These sessions are only appropriate if you have already had an initial assessment with the acupuncturist.
Acupressure is a therapeutic technique rooted in traditional Chinese medicine that involves applying gentle pressure to specific points on the body. By stimulating these acupuncture channels, acupressure promotes relaxation, alleviates stress, and enhances overall well-being. It can help relieve pain, improve circulation, and support the body's natural healing processes. During a session, you can expect a calm, soothing environment where your practitioner will use their hands to apply pressure to targeted areas, helping to restore balance and harmony in your body.
Acupressure is a therapeutic technique rooted in traditional Chinese medicine that involves applying gentle pressure to specific points on the body. By stimulating these acupuncture channels, acupressure promotes relaxation, alleviates stress, and enhances overall well-being. It can help relieve pain, improve circulation, and support the body's natural healing processes. During a session, you can expect a calm, soothing environment where your practitioner will use their hands to apply pressure to targeted areas, helping to restore balance and harmony in your body.
Acupressure is a therapeutic technique rooted in traditional Chinese medicine that involves applying gentle pressure to specific points on the body. By stimulating these acupuncture channels, acupressure promotes relaxation, alleviates stress, and enhances overall well-being. It can help relieve pain, improve circulation, and support the body's natural healing processes. During a session, you can expect a calm, soothing environment where your practitioner will use their hands to apply pressure to targeted areas, helping to restore balance and harmony in your body.
A beautifully nourishing treatment to target root imbalances, calm the nervous system, help tone muscles, stimulate collagen and elastin production, increase circulation and enhance overall well being. Here we use full body Acupuncture, followed by a gentle facial gua sha massage. *Not recommended during pregnancy or if you have received Botox or filler injections within the last 4 weeks.
Please note: We are unable to direct bill to ICBC. Payment must be made at the time of appointment and sent in to ICBC for reimbursement. Thank you!
Please note: We are unable to direct bill to ICBC. Payment must be made at the time of appointment and sent in to ICBC for reimbursement. Thank you!
This is for patients who are receiving acupuncture treatment for the first time. It includes a full review of medical history, goal assessment, and treatment to follow.
This is for patients booking an acupuncture treatment with an Acupuncturist for the first time.
This is for patients who have already received an initial treatment and consult with the same acupuncturist. If you are booking with a new acupuncturist, please book an initial consultation.
Veterans Affairs Subsequent Visits
If you are unsure about acupuncture, you can book a complimentary 15 minute consultation to discuss if it is right for you before booking an appointment.
This is for patients who have already received an initial acupuncture treatment and consult with Meg, and would like to have more time for their follow-up visit. This may include both a front and back treatment, or a longer cupping session.
To begin at 36 weeks, acupuncture is used to help prepare you for birth and encourage labour. By increasing blood flow, the uterus and cervix are softened and thinned which helps baby pass. One treatment per week for cervical ripening is recommended (from 36-40 weeks). Twice a week once at 39-40 weeks can help encourage Induction.
This is for patients booking a cupping only consult and treatment with an Acupuncturist for the first time. If you have seen Meg before, you may book a subsequent Cupping appointment instead of a consult.
Weekly, or bi-weekly treatments to help support your fertility journey. Coming in at least 3 months in advance to prepare is recommended. If you have a transfer day planned, come in weekly prior to, as well as once close to transfer day, and once as close to post-transfer time.
Weekly treatments for 6-8 weeks to help fully reset and restore your nervous system. This includes Acupuncture and may include cupping, gua sha, and other tools used in the modality of Traditional Chinese Medicine. Lifestyle/nutrition recommendations will be sent out as well to support you on your path to reset. TCM Herbal Medicine will be considered as well to accompany alongside your weekly treatments.
For new patients seeking Acupuncture & TCM Herbal Medicine. Please note the cost of herbs is not included. Herbs will usually be prescribed between the 1st and 3rd visit. Herbal Medicine requires commitment and may be prescribed for a few months in order to help regain balance. Treatment duration time is 55 minutes.
During your consultation a history of your health and wellbeing will be discussed, followed by an examination and treatment that may consist of Acupuncture, cupping or other tools within the modality of Traditional Chinese Medicine. It is advised to book a series of at least 4 appointments to support continuity of care. Booking these appointments 1 week apart (4 appointments in 4 weeks) is optimal. A more specific treatment plan will be made after we note your progress.
During this consultation a discussion on your previous appointment will take place and how you responded to treatment. This is followed by an examination & treatment that may consist of acupuncture, cupping or other tools within the modality of Traditional Chinese Medicine.
During your consultation a history of your health and wellbeing will be discussed, followed by an examination and treatment that may consist of Acupuncture, cupping or other tools within the modality of Traditional Chinese Medicine. It is advised to book a series of at least 4 appointments to support continuity of care. Booking these appointments 1 week apart (4 appointments in 4 weeks) is optimal. A more specific treatment plan will be made after we note your progress.
During this consultation a discussion on your previous appointment will take place and how you responded to treatment. This is followed by an examination & treatment that may consist of acupuncture, cupping or other tools within the modality of Traditional Chinese Medicine.
This is for patients booking a treatment with Phoenix for the first time. Laser acupuncture is a non-invasive therapy that uses low-level laser instead of traditional needles to stimulate acupuncture points on the body. This treatment is painless and ideal for those who are sensitive to needles or prefer a needle-free experience. Laser acupuncture can effectively treat a variety of conditions, including chronic pain, migraines, arthritis, anxiety, and more. During your session, your practitioner will use a low intensity laser device on specific points on your body to promote healing and balance. This safe and gentle therapy is suitable for all ages and provides a relaxing and therapeutic experience.
This is a for patients who have already had an initial treatment with Phoenix. Laser acupuncture is a non-invasive therapy that uses low-level laser instead of traditional needles to stimulate acupuncture points on the body. This treatment is painless and ideal for those who are sensitive to needles or prefer a needle-free experience. Laser acupuncture can effectively treat a variety of conditions, including chronic pain, migraines, arthritis, anxiety, and more. During your session, your practitioner will use a low intensity laser device on specific points on your body to promote healing and balance. This safe and gentle therapy is suitable for all ages and provides a relaxing and therapeutic experience.
Please note: This only available for patients who have already had an initial consultation with Dr. Spencer.
Please note: This only available for patients who have already had an initial consultation with Dr. Spencer.
A visit for new pediatric patients under 12 seeking Acupuncture & TCM treatments with Verena. Duration of treatment is 30 minutes
A visit for returning pediatric patients under 12 seeking Acupuncture & TCM treatments with Verena. Duration of treatment is 30 minutes.
Acupuncture can be a gentle and natural support through your pregnancy and labour, treating conc erns such as morning sickness, reflux, back and pelvic pain. Labour Preparation (also known as Cervical Ripening) beginning at 36 weeks. For breech position treatment the ideal time is 30-34 weeks. Please book an Initial Visit, if this is your first time getting acupuncture.
A deeply relaxing way to support you throughout pregnancy, helping various pregnancy symptoms and ailments in a natural way. This treatment that can be done at any stage of pregnancy that can help with morning sickness, aches and pains, energy, sleep, stress and any other support you may need. Acupuncture can help support your pregnancy by building a foundation to nourish your baby by optimizing blood flow, regulate hormones, reduce stress and improved overall wellness for both mother and baby. Duration of session between 45-55 minutes. Please book an Initial Visit, if this is your first time seeing Verena.
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