In their own words
Areas of Focus: Anxiety, Depression, Stress, Body Image, Trauma and PTSD, Relationship Issues, Self Esteem, Addiction Support, LGBTQ+, Life Transitions
Professional Designation: M.A., Registered Psychotherapist (Qualifying)
Counselling Services provided: Individual Therapy for Adults and Teens 16+
Her approaches: CBT, Psychodynamic, Narrative, Person-Centred, Gestalt, Attachment Theory, Spiritually Integrated, Trauma-Informed
##Eden's Profile:
Eden approaches therapy with warmth and compassion, creating a space where clients feel empowered to reconnect with their strengths and navigate life’s challenges. Eden doesn't see her role as fixing or changing her clients; instead, she walking beside them, offering steady support, insight and guidance as they move through their healing journey.
Eden supports adults and teens (16+), including members of the LGBTQ2S+ community. She believes therapy is a partnership, guided by the therapist, but shaped by the client’s needs, values, and goals. Her approach is integrative and flexible, drawing from a range of modalities. Her work is grounded in trust, collaboration, and deep respect for each person’s unique path.
Eden’s background includes working in shelter care, where she supported individuals facing complex trauma as well as a broad range of mental health and addiction-related challenges. This work continues to inform her practice and has deepened her commitment to meeting people with humility, empathy, and care.
Clients often describe Eden as grounding, kind, and easy to talk to. Whether you're feeling overwhelmed, stuck, or simply curious about therapy, Eden is here to support you, at your pace, and on your terms.
Pick a service, then a length and setting — times on the right follow your choice.
