Elaine Li · Counselling · Li Psychology · Calgary

About Elaine

Their own words

Hi there! I’m Elaine (she/her), and I’m so glad you’re here. If you’re navigating life’s challenges and looking for support, I’d be honored to help. Let me tell you a bit about myself and how we might work together. I hold a Master of Arts in Counselling Psychology and as a [Registered Psychologist](https://cap.alinityapp.com/Client/PublicDirectory/Registrant/2dd36662-f4fc-ee11-9930-6045bd5e1989) with the College of Alberta Psychologists (CAP), I specialize in supporting adults who are managing ADHD, depression, stress, and the pressures of balancing career and family life. Using therapeutic approaches like CBT, EMDR, and SFBT, I will tailor our sessions to fit your unique needs and goals. My trauma-informed practice is all about creating a safe and supportive space for you. I focus on providing culturally sensitive care, especially for LGBTQ+ and multicultural clients. Whether you speak English, Mandarin, or Cantonese, we will work together in a way that feels comfortable and inclusive for you. Outside of therapy, I like to think of myself as a lifelong learner, though sometimes that means stumbling my way through a new French phrase or a questionable guitar chord progression. When I’m not working, you’ll probably find me trying to write a song that doesn’t sound like all the others or pretending I’m fluent in French (spoiler: I’m not... yet). These hobbies remind me that growth is messy, imperfect, and occasionally hilarious, much like life itself! I firmly believe that embracing our imperfections is one of the most powerful steps we can take toward living authentically. I would be honoured to walk alongside you on your path to healing. If you’re ready to explore how we can work together, I am currently accepting new clients and would love to connect. Please email me at [li.psychology@outlook.com](mailto:li.psychology@outlook.com) with a brief introduction and some days and times that work for you to arrange your free 15-minute consultation to help us decide if we are a good fit. I look forward to hearing from you!

Often treats: ADHDAnxietyCodependencyCommunicationDepressionDivorceDomestic Abuse or ViolenceEmotion RegulationGrief, loss, bereavement
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InfidelityLonelinessMood disordersParentingRacial IdentityRelationship IssuesSelf EsteemSex, sexuality, intimacySpiritualityStressTraumaWomen's IssuesWorkplace stress
Sees: Adults (18+) · LGBTQ2+
Trained at: Master of Arts in Counselling Psychology (MACP), Yorkville University · Master of Business Administration (MBA), University of Calgary
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: Registered Provisional Psychologist, College of Alberta Psychologists (CAP)