About Elena
##Meet Lena!
Helping you come home to yourself and the world around you
Client Focus: Teens 12+, young adults, adults, individuals, couples, families
Specialties: Trauma, identity, neurodivergence, LGBTQ+, self-esteem, anxiety, depression, people-pleasing, boundary-setting, emotion regulation, life transitions, attachment wounds
Therapist Vibe Check: Compassionate, relational, curious, grounded
How I Can Help: I believe that healing doesn’t come from trying to “fix yourself,” but from coming home
to the parts of you that were never broken to begin with. Whether you’re navigating trauma, grief, or just trying to figure out who you are in this world, I am here to support you in slowing down, getting curious, and making space for all the parts of you (even the ones that may be hidden or pushed away). I believe healing happens in relationship, and I feel so lucky to be able to walk alongside others as they find their way back to themselves and the world around them.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.