Elena Prill

CounsellingSeahorse Counselling and PsychotherapyCourtenay

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Welcome. I’m Elena (she/her), a counselling practicum student completing my Master of Arts in Counselling Psychology.

I’ve always been drawn to understanding how we evolve, adapt, and move through life. Before beginning my counselling training, I worked as a change consultant in organizational settings, where I studied, supported, and became formally trained in change processes. Alongside that work, I volunteered with youth suicide prevention, advocated for improvements in healthcare, supported newcomers to Canada, and championed women in leadership. Over time, I felt a quiet calling to go deeper and work more one on one with individuals. As my own experiences of change unfolded, pursuing counselling began to feel like genuine alignment. Having lived and worked abroad in several countries, I also bring an appreciation for how cultural context can shape our experiences.

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Change can take many forms. Sometimes change is something we long for, when parts of our lives no longer fit, when we feel stuck, or when we cannot yet see what comes next. Other times, it arrives uninvited through loss, illness, or circumstances we never would have chosen. I welcome clients from all walks of life and feel especially connected to work involving life transitions, grief and loss, and the emotional complexity that can accompany illness. I also have a special interest in women’s experiences, including fertility-related stress, pregnancy loss, balancing work and family, and menopause.

My approach is thoughtful and collaborative. Drawing from cognitive behavioural, psychodynamic, and solution-focused perspectives, I aim to offer a space where all parts of you are welcome. Together, we can make sense of what feels difficult and begin creating a path forward that feels clearer, steadier, and more hopeful.

I’m offering low-cost sessions while I complete my counselling practicum under the supervision of a Registered Clinical Counsellor and Approved Clinical Supervisor. I invite you to reach out if you’d like to explore how we might work together.

Services & prices

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Clinical Consultation 130 minNew patient
$95
Clinical Consultation 1/ Online30 minNew patient
$95
$190
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Counselling - Online/Phone 5060 min

Please let your counsellor know if you prefer an online or phone session.

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Counselling - Online/Phone 8090 min

Please let your counsellor know if you prefer an online or phone session.

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Counselling - Online/Phone/Text 2030 min

Please let your counsellor know if you would prefer a session online, by phone, or by text

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Counselling 130 min
$77.50
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Family Counselling - Online/Phone 5060 min

Please let your counsellor know if you would prefer an online or phone session.

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Free Initial Consultation - Online/Phone 2030 minNew patient

Free 20-30 minute consultation for your first visit. Please let your counsellor know if you prefer an online or phone session.

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Free Initial Consultation - in Office 2030 minNew patient

Free 30 minute consultation is offered for your first visit.

$0
Free Supervision Consultation Online30 minNew patient

First meeting.

$0
Mid-Life Transitions for Women: 380 Cook St., Cook St. Village, Victoria BC120 min

Mid-Life Transitions for Women: Victoria BC Feeling a little stuck, wondering what now?, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. Foster a sense of community and shared support. Provide practical tools for navigating life's changes. Gain insight into yourself and what may be holding you back. Explore opportunities for growth to curate your next chapter. October 18 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria

$45
Supervised visits60 minStudent practitioner
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Supervised visits - 1.90 minStudent practitioner
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The Joy of Inner Calm - Group90 min

Be Present, Be Calm, Be You Counselling Group. Join us and enjoy four sessions exploring fun, inner calm and balance. Stay Grounded, Calm the Nervous System and Cultivate A Sense Of Well-being. No experience necessary. Wednesdays, October 8th, 15th, 22nd, 29th, 5:30 - 7:00 pm. Seahorse Counselling and Psychotherapy 102-1509 Cliff Ave, Courtenay

$37.50
Video Review - Direct Supervision120 minFollow-up

Together we will watch a 50-60 minute recording of a session with you working with a client to review and discuss. This longer appointment is best for discussing more challenging sessions. Please be sure to have the client's consent.

$360
Video review60 minFollow-up

This is a review of a 20 minute recording of you working with a client that we will watch together, for clinical feedback and suggestions, Please make sure you have your client's consent.

$190
Voice of the Child Report60 min

3 one-hour sessions + report

$800
Walk and Talk Counselling 5060 min

Please wear suitable clothing and footwear. Weather dependent.

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Walk and Talk Counselling 8090 min

Please wear suitable clothing and footwear. Weather dependent.

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Women's Midlife Discussion Group90 min

Women's Midlife Discussion Group. In-person group on last Wednesday of the month, 5:30 - 7:00 pm. Maximum 6 participants. Location - #205 – 1095 McKenzie Ave., Victoria, BC

$45
Workshop group, Victoria BC120 min

Workshop group 9 participants March 28, 2026 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria

$45

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From $77.50 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 9:00 AM

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Seahorse Counselling and Psychotherapy

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(250) 871-1184

seahorsecounselling.ca