About Elizabeth
Hello/Bonjour, my name is Elizabeth (you can call me Liz!) and I am one of the Co-founders of Choosing You. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Somatic Experiencing Practitioner. I primarily work with individuals who may be struggling with depression, trauma, anxiety, self-esteem, and grief. I also have unique experience working with undergraduate and graduate students, medical students and healthcare professionals. You can learn more about me [here](https://choosingyou.ca/about-us/elizabeth-adam/).En savoir plus sur ElizabethAfficher moins
Services & prices
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Parcours professionnel
I am a Somatic Experiencing Practitioner, meaning I use a body-based approach to working with trauma. I place a strong emphasis on self-compassion, warmth, and understanding. Of utmost importance to me is building a strong relationship with my clients; I believe that you are the expert on you, and that change and growth are always possible. Together, we can explore patterns that make you feel “stuck,” and help you move beyond the impact of painful experiences. I will help you accept that you have always been enough. You are worthy, and not alone.
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Associations professionnelles
Affiliation publiée par Sun Life, et non une vérification de permis.