Ella’s purpose in her practice is to help clients learn, build, and regain musculoskeletal function to let you become the best version of yourself! Whether you’re relearning how to walk up the stairs or looking to strengthen your swing, she is there to support you! As a previous multi-sport athlete, she understands the drive and passion in wanting to better your physical abilities; and she can help you get there using individualized and unique exercise prescription. Ella is a Registered Kinesiologist with an undergraduate degree in Kinesiology with a Specialization in Rehabilitation Sciences from the University of Waterloo. Alongside this, she has experience working with individuals who have had a stroke, cancer, mild cognitive impairment, and other chronic conditions and has helped them limit deconditioning and reduce fall risk through functional strength and balance training. Additionally, Ella has also worked with youth athletes in building fundamental motor skills and correcting postural malalignments using developmentally appropriate activities for each age group. Overall, she wants to help you create your dream healthcare plan and achieve your functionality goals!
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
45 minute Kinesiology Appointment
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
30 Minute Kinesiology Appointment (Online)
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
60 Minute Kinesiology Appointment (Online)
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
In-person first visit
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Special offer for new clients
Sign in and tell us your plan to see what a visit would cost you. Sign in
Special offer for new clients
Sign in and tell us your plan to see what a visit would cost you. Sign in
Special offer for new clients
Sign in and tell us your plan to see what a visit would cost you. Sign in
The practitioner will provide personal training to a class of up to 3 clients in the space at the same time. Contact to book: (226) 647-7996
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Reconnect with your body and build strength in a supportive, baby-friendly environment. This 4-week small-group program is designed specifically for postpartum clients up to 12 months after birth (or until your child is walking). Each class focuses on core and pelvic floor strengthening, with additional exercises to improve posture, stability, and overall body confidence. We’ll address common postpartum concerns such as low back, hip, neck, and pelvic pain. Sessions are led by our multidisciplinary team, ensuring individualized guidance and safe progression at every stage of recovery.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Sign in and tell us your plan to see what a visit would cost you. Sign in
Ella hasn't been shown to bill any third-party funders directly.
Openings checked 1 hr ago
