Emily utilizes a variety of therapeutic approaches such as dialectical behavioural therapy, cognitive behavioural therapy, emotion focused family therapy, accelerated experiential dynamic psychotherapy, somatic based therapies, and elements of internal family systems. Emily specializes in working with youth and young adults. She is available to see clients who are 11 years old and up- including individuals, couples, and families.
Emily has experience supporting individuals to process and build coping skills with anxiety, depression, suicidal ideation, self-harm, personality disorders, family and relational conflict, and attachment ruptures. Emily works to build an environment of safety and works from a trauma and attachment-informed lens.
Please note: Emily is currently available for virtual appointments and will be back in the office in June for in person appointments.
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