Ages 18 plus
I have spent the beginning of my career dedicated to crisis intervention and helping those who need immediate help stay safe and feel emotionally supported. I understand firsthand what it feels like to experience anxiety and the fear around panic attacks.
I have found balance in understanding how our personal attachment system can help us navigate the world in a way that can be secure and trusting.
Throughout my master’s degree, I found myself grounded in psychodynamic psychotherapy, with a special interest in attachment therapy. My approach to therapy is always authentic, genuine, and client led. I appreciate that we are all human beings who have different stories to tell and at times, need some additional support, guidance, and connection.
I believe the therapeutic process is “A chance to sit quietly and find out who you are; where you've been and where you're going” (Ira Lrevin).
