Erica is a passionate and dedicated Registered Dietitian, who graduated in 2024 from the University of Saskatchewan. She is registered with the College of Health and Care Professionals of BC, and is committed to helping individuals achieve their health and wellness goals through evidence-based nutrition. Erica’s practice focuses primarily on: - Fostering healthy eating habits - Meal planning - Heart healthy eating - Chronic disease management and prevention She takes a client-centered approach, emphasizing sustainable lifestyle changes tailored to each individual’s unique needs and preferences. Erica believes in promoting a healthy relationship with food, and she works with clients to help them make empowered, informed choices that support long-term health and well-being. Outside of her professional work, Erica enjoys testing new recipes, spending time outdoors, and reading, all of which fuel her personal interest in wellness and nutrition. Whether you're looking to improve your diet, manage a chronic condition, or just learn how to eat better, Erica is here to support you on your journey to a healthier, happier life.
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Bring a friend for an additional $10! The sauna room is booked in 60 minute intervals. There are 15 minutes scheduled at the end of your appointment to accommodate reheating and prepping the sauna for the next sauna guest. This allows for a 60 minute visit to the sauna including a 10-15 minute cool down/shower period. We provide clean linens - please bring a water bottle. If this is your first session, you will be required to sign a waiver in advance of using the sauna. * If you have not booked the sauna at Acacia before, you may not be aware that the room is really quite small. If you have any questions about the space, please call 250 475 1522 ext 2 or email us at office@acaciahealth.ca
The sauna room is booked for a 60-minute sauna session as well 15 minutes to accommodate changing time etc. We have enforced great sanitizing protocols including hospital grade sanitizer and limited availability. Other COVID updates to our sauna: -Limited availability -mandatory covid pre-screening form filled out before entrance to the clinic (this will be emailed to you) -clear instructions once you are in the sauna area with what to do with linens etc -no couples sauna sessions available We provide clean linens - please bring a water bottle. If this is your first session, you will be required to sign a waiver in advance of using the sauna. Once you arrive to the clinic for your appointment, please call the clinic to check in. The front desk staff will let you know you can enter, donning a mask. You may take your mask off during the sauna session, but please wear it again when you are exiting the clinic.
These classes are offered by a Yoga Therapist (C-IAYT). During each class, you will be guided through yoga poses (asana) and breath work (pranayama). As class sizes are small the Yoga Therapist is able to provide individual attention to each participants specific needs. These classes do require sign-up prior to the class time and packages are available!
Erica hasn't been shown to bill any third-party funders directly.
Openings checked 1 hr ago
