Esha Bichu is a Resident Physiotherapist dedicated to helping you move confidently, recover smoothly, and return to the life you enjoy — without fear of re-injury. If you are dealing with pain, recovering from surgery, managing a sports injury, or navigating neurological, cardiorespiratory, or women’s health concerns, she works closely with you to build a clear, structured plan designed around your specific goals. Esha treats individuals of all ages — infants, children, adolescents, adults, and older adults bringing 5+ years of an extensive clinical experience in orthopedics, sports, neurological and cardiac rehabilitation, geriatrics, pre-operative preparation, and post-operative recovery. Her sessions integrate hands-on techniques using orthopedic manual therapy, strength & flexibility training, soft tissue/myofascial release, cupping, and Kinesio taping to support measurable progress. With training in advanced electrotherapeutic modalities, she integrates technology-driven care alongside hands-on therapy and exercise-based rehabilitation. She holds an international Bachelor’s degree in Physical Therapy and a post-graduate diploma (Hons) in Fitness and Health Promotion, Durham College being recognized on the President’s Honour List. Her additional certifications include orthopedic manual therapy, Aqua therapy, myofascial release and cupping therapy, sports injuries (International Olympic Committee), and sports-related concussion training (University of Michigan). What sets Esha apart is her ability to blend evidence-based clinical approach while rebuilding confidence & positivity throughout the recovery process. You are not given a generic program — you receive focused attention, clear education, and progressive exercises that build both physical strength and confidence. She collaborates with other healthcare professionals when appropriate to ensure your treatment plan is coordinated, comprehensive, and aligned with your long-term health goals. Her guiding principle is simple yet powerful - happy patients heal better! If you are looking for a physiotherapist who listens carefully, motivates consistently, and prioritizes lasting results over temporary relief, Esha is committed to helping you achieve meaningful, sustainable recovery.
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In-person first visit
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in-person first visit
TeleCARE visit to review your health goals
Follow up FST™ session.
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Follow up FST™ session - 45 mins
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Follow up FST™ session - 60 mins
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Follow up FST™ session - 90 mins
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Initial Fascial Stretch Therapy
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Certified for women's pelvic health and issues with the pelvic organ, prolapses, and incontinence issues. Males should seek out one of our other pelvic physiotherapy practitioners for support.
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In-person first visit
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TeleCARE first visit
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Reassessment and treatment for returning clients for same injury if last appointment is greater than 90-days.
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Subsequent Physiotherapy Appointment
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Subsequent Physiotherapy Appointment
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Subsequent Physiotherapy Appointment
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Reconnect with your body and build strength in a supportive, baby-friendly environment. This 4-week small-group program is designed specifically for postpartum clients up to 12 months after birth (or until your child is walking). Each class focuses on core and pelvic floor strengthening, with additional exercises to improve posture, stability, and overall body confidence. We’ll address common postpartum concerns such as low back, hip, neck, and pelvic pain. Sessions are led by our multidisciplinary team, ensuring individualized guidance and safe progression at every stage of recovery.
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TeleCARE visit to review your health goals
Esha hasn't been shown to bill any third-party funders directly.
Openings checked 2 hr ago
