About Felicity
NOT CURRENTLY ACCEPTING NEW CLIENTS
Individuals (16+), Depression, Anxiety, ADHD, Burnout, People Pleasing, Perfectionism, Trauma-Informed
If you are feeling a lack of control in your life, and want to start putting yourself first, I am here to help. I know how hard starting this process can be. I strive to provide a safe space for you to feel confident to reach your goals. I do not believe in providing band aid solutions, but lasting results.
Through integrating various therapy models, including Cognitive Behavioural Therapy, Internal Family Systems, Trauma-Informed care, Narrative and Solution-Focused therapies, we are able to provide a tailored and collaborative approach to wellness.
I provide care based on the notion that you are the expert on your own experience, even if you do not feel like you are. By slowly enabling you to see what’s blocking you, or in your way, you’ll be able to make the changes necessary to putting yourself first again.
Let's get you back to feeling in control, and to writing your own story.
“In the end it's only a passing thing, this shadow, even darkness must pass. A new day will come, and when the sun shines it'll shine out the clearer.” J.R.R Tolkien.
Dark times may be present now, but they mustn’t always be. Let’s find you the tools to cope with the current darkness, and I’ll support you to make the changes necessary to live a better existence.
Pick a service, then a length and setting — times on the right follow your choice.