Geneviève Fontaine
Ajouter- Regulatory Body: College of Registered Psychotherapists of Ontario (CRPO)
- Registration Number: #15871
- Services Offered In: English
- Services Offered In: In-Person (Ottawa Office) & Virtual (Ontario-wide)
- Primary Treatment Modalities: Trauma-Informed, Attachment, Mindfulness, Relational, Emotion-Focused, Compassion-Focused
- Specialities: Anxiety, Relationship Issues, Trauma, Self-Esteem, Identity, Burnout, Grief
- Population: Adults, 2SLGBTQIA+ Identifying-Individuals
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- Direct Billing: No direct billing at this time
‘My approach is warm and grounded as I work alongside you, meeting you where you are and supporting you through all of life’s seasons.’
Do you struggle with anxiety, relational difficulties, or past experiences that continue to affect your sense of self and well-being? Do you feel overwhelmed, disconnected, or unsure how to move forward? Do you wonder what it might feel like to navigate life with greater clarity, confidence, and emotional balance? Now more than ever, many individuals are experiencing heightened stress, self-doubt, and emotional fatigue as they try to manage life’s demands and maintain meaningful relationships.
I believe that healing begins with awareness and connection, with yourself, your story, and the people around you. I offer an integrative, trauma-informed approach that draws from relational therapy, emotion-focused therapy (EFT), psychodynamic and attachment theories, as well as mindfulness-based practices for individuals who are 18 years of age or older. In our work together, we’ll begin by exploring what brought you to therapy: your current challenges, inner narratives, or past experiences. Through this process, we’ll identify patterns, develop insight, and build greater emotional resilience.
I aim to provide a safe, compassionate, and collaborative environment where you can process difficult emotions, gain perspective, and reconnect with your authentic self. Supporting others in their journey toward greater self-awareness and emotional well-being is central to my practice. Together, we can work toward cultivating a sense of stability, connection, and inner peace.
If this resonates, I invite you to book a [free 20-minute consultation](https://cultivatemh.janeapp.com/#/staff_member/25/treatment/25). Let’s begin the conversation.
Services & prices
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Peut être facturé àRégimes de soins de santé complémentaires
Book a 20-minute consultation with any of our therapists! *If you would prefer your consultation by phone, please make note of it in your booking.
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Book this session to see if working with this therapist is the right fit for your child! Child therapy is for 12 years old and under. *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
This option is for returning clients only. If you are a new client, please select the 20-minute consultation option.
Peut être facturé àRégimes de soins de santé complémentaires
This option is for returning clients only. If you are a new client, please select the 20-minute consultation option.
Peut être facturé àRégimes de soins de santé complémentaires
Family therapy in Ottawa to improve communication, navigate conflict, and strengthen connection across generations.
Peut être facturé àRégimes de soins de santé complémentaires
Family therapy in Ottawa to improve communication, navigate conflict, and strengthen connection across generations.
Peut être facturé àRégimes de soins de santé complémentaires
Child therapy in Ottawa provides a safe, supportive space where children can explore emotional, behavioural, and mental health challenges. Using age-appropriate approaches, therapists help children express their feelings, build resilience, develop coping skills, and improve relationships.
Peut être facturé àRégimes de soins de santé complémentaires
Child therapy in Ottawa provides a safe, supportive space where children can explore emotional, behavioural, and mental health challenges. Using age-appropriate approaches, therapists help children express their feelings, build resilience, develop coping skills, and improve relationships.
Peut être facturé àRégimes de soins de santé complémentaires
This option is for returning clients only. If you are a new client, please select the 20-minute consultation option.
Peut être facturé àRégimes de soins de santé complémentaires
Couples counselling in Centretown, Ottawa to help partners strengthen communication, rebuild connection, and navigate challenges with care and collaboration.
Peut être facturé àRégimes de soins de santé complémentaires
Couples counselling in Centretown, Ottawa to help partners strengthen communication, rebuild connection, and navigate challenges with care and collaboration.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Drama therapy in Ottawa is an expressive arts approach that uses storytelling, role-play, and imagination to support meaningful growth and change. It helps adults explore emotions, connect with others, and practice healthy behaviours in an engaging and creative way.
Peut être facturé àRégimes de soins de santé complémentaires
Drama therapy in Ottawa is an expressive arts approach that uses storytelling, role-play, and imagination to support meaningful growth and change. It helps teens explore emotions, connect with others, and practice healthy behaviours in an engaging and creative way.
Peut être facturé àRégimes de soins de santé complémentaires
Drama therapy in Ottawa is an expressive arts approach that uses storytelling, role-play, and imagination to support meaningful growth and change. It helps children explore emotions, connect with others, and practice healthy behaviours in an engaging and creative way.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àRégimes de soins de santé complémentaires
Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àRégimes de soins de santé complémentaires
Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àRégimes de soins de santé complémentaires
Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àRégimes de soins de santé complémentaires
Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.
Peut être facturé àRégimes de soins de santé complémentaires
Parent–Child Relational Therapy in Ottawa supports and strengthens the relationship between parents and their children. Parents learn to understand the language of play while being guided to create a nurturing, strengths-based environment. Therapists collaborate closely with parents, offering tools for setting appropriate limits and applying play therapy principles. This structured, evidence-based approach helps build secure attachment and address behavioural concerns. Recommended for children ages 3–8.
Peut être facturé àRégimes de soins de santé complémentaires
Parent–Child Relational Therapy supports and strengthens the relationship between parents and their children. Parents learn to understand the language of play while being guided to create a nurturing, strengths-based environment. Therapists collaborate closely with parents, offering tools for setting appropriate limits and applying play therapy principles. This structured, evidence-based approach helps build secure attachment and address behavioural concerns. Recommended for children ages 3–8.
Peut être facturé àRégimes de soins de santé complémentaires
With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections. If you require a group of more than 2, please contact hello@cultivatemh.ca
Peut être facturé àRégimes de soins de santé complémentaires
With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections. If you require a group of more than 2, please contact hello@cultivatemh.ca
Peut être facturé àRégimes de soins de santé complémentaires
With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections. If you require a group of more than 2, please contact hello@cultivatemh.ca
Peut être facturé àRégimes de soins de santé complémentaires
Trauma-Sensitive Yoga & Recovery: A 10-Week Therapeutic Program This individualized 10-week program is designed for women and marginalized genders who have been impacted by developmental, interpersonal, or sexual trauma. The curriculum focuses on the "Safety and Stabilization" phase of recovery, helping participants build the necessary coping skills to manage the long-term impacts of trauma on the brain and body.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Book this session to see if working with this therapist is the right fit for you! *If you would prefer your consultation by phone, please make note of it in your booking.
Peut être facturé àRégimes de soins de santé complémentaires
Child therapy in Ottawa provides a safe, supportive space where children can explore emotional, behavioural, and mental health challenges. Using age-appropriate approaches, therapists help children express their feelings, build resilience, develop coping skills, and improve relationships.
Peut être facturé àRégimes de soins de santé complémentaires
Child therapy in Ottawa provides a safe, supportive space where children can explore emotional, behavioural, and mental health challenges. Using age-appropriate approaches, therapists help children express their feelings, build resilience, develop coping skills, and improve relationships.
Peut être facturé àRégimes de soins de santé complémentaires
This option is for returning clients only. If you are a new client, please select the 20-minute consultation option.
Peut être facturé àRégimes de soins de santé complémentaires
Couples counselling in Centretown, Ottawa to help partners strengthen communication, rebuild connection, and navigate challenges with care and collaboration.
Peut être facturé àRégimes de soins de santé complémentaires
Couples counselling in Centretown, Ottawa to help partners strengthen communication, rebuild connection, and navigate challenges with care and collaboration.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àRégimes de soins de santé complémentaires
EMDR therapy in Ottawa for trauma, anxiety, and negative self-beliefs—offered in a compassionate, trauma-informed setting.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àRégimes de soins de santé complémentaires
Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.
Peut être facturé àRégimes de soins de santé complémentaires
Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àRégimes de soins de santé complémentaires
Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.
Peut être facturé àRégimes de soins de santé complémentaires
Counselling for teens and young adults in Ottawa to support anxiety, identity, relationships, and life transitions in a safe, inclusive space.
Peut être facturé àFNHA · SSNACanada VieRégimes de soins de santé complémentairesCroix Bleue MedavieTELUS eClaims
Individual therapy in Ottawa for anxiety, trauma, burnout, and life transitions, grounded in a compassionate, trauma-informed approach.
Peut être facturé àRégimes de soins de santé complémentaires
With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections.
Peut être facturé àRégimes de soins de santé complémentaires
With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections.
Peut être facturé àRégimes de soins de santé complémentaires
With Parent Coaching in Ottawa, parents can get support with challenges, build new skills, and strengthen their relationship with their child. Topics may include routines, limits, positive discipline, anxiety, behaviour, development, co-parenting, and communication. Coaching helps parents clarify values, improve relationships, and set healthy boundaries and consequences, leading to more positive and fulfilling family connections.
Peut être facturé àRégimes de soins de santé complémentaires
Trauma-Sensitive Yoga & Recovery: A 10-Week Therapeutic Program This individualized 10-week program is designed for women and marginalized genders who have been impacted by developmental, interpersonal, or sexual trauma. The curriculum focuses on the "Safety and Stabilization" phase of recovery, helping participants build the necessary coping skills to manage the long-term impacts of trauma on the brain and body.
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