Gita Ward
About Gita
Their own words**Accepting new clients for INTENSIVES only.
**No longer accepting new clients for weekly therapy.
Hi, I am Gita! I am the founder & clinical director of True Living Counselling & Coaching Inc.
I enjoy working in an empathetic and collaborative manner in order to provide you with individualistic service that best suits your needs. I am honoured to be a part of many peoples' journeys to personal growth and wellness. My work energizes me as I see the potential for achieving a life worth living and goals worth achieving. My clients tell me that I am very understanding and non-judgmental and surprised by how fast they feel better by attending therapy.
I work with adults and teens who are presenting with a variety of issues and concerns such as addictions, depression, anxiety, post traumatic stress disorder (PTSD), relationships, anger management, life stress, self-harm, trauma and suicidal ideation. I am also available for general concerns where you may need someone to talk things out with.
I have advanced specialized training for Anxiety and Trauma including: Social Anxiety, Panic Attacks, Generalized Anxiety, Post-Traumatic Stress Disorder (PTSD), Complex Trauma and General Trauma. I am trained in Accelerated Resolution Therapy (ART), CBT, DBT, and EMDR.
I look forward to hearing your story and connecting with you.
Consultation for Intensives (no fee)New patient
“For ART Intensives only. 20min video consultation to discuss if an ART intensive would be beneficial for you. Please review our web page about the intensive prior to booking. Our webpage will be able to answer many questions you may have.”2 optionsAccelerated Resolution Therapy- Counselling ART
“2 hours for ART”EMDR
“After you have had an initial appointment you can book for EMDR.
In person”Accelerated Resolution TherapyFollow-up
“After you have had your initial appointment you may book for Accelerated Resolution Therapy
In Person”High RiverFollow-up
“Once you have had an initial appointment you can book this 80 min follow-up appointment
Please note fee increase to $235/hr starting Jan. 2025”appointment - High RiverFollow-up
“After you have had your initial appointment you can book a follow-up”Individual Counselling SessionFollow-up
“50-minute in-person session.
Follow-up appointment”4 optionsFirst Appointment (Adults +18) - High RiverNew patient
“First appointment for in person services
Please note fee increase to $235/hr starting Jan. 2025”First Appointment (Age: 13-17) - High RiverNew patient
“First in person appointment for ages 13-17 5 min North of High River
Please note fee increase to $235/hr starting Jan. 2025”First Appointment - High RiverNew patient
“If you would like more time for your first appointment you can book this initial 80min appointment.”Accelerated Resolution Therapy-ARTFollow-up
“After your first initial appointment you can book for an ART session.”or CounsellingNew patient
“Book this 80min appointment as a first initial appointment or a follow-up”Consultation for SupervisionNew patient
“No fee 15min Phone Consultation for Supervision.”Supervision ConsultationNew patient
“No Fee 15min Video Consultation for Clinical Supervision.”2 optionsAccelerated Resolution Therapy - High River
“After your initial first appointment you can book an appointment for ART
Please note fee increase to $235/hr starting Jan. 2025”Openings checked 5 min ago · prices come straight from the clinic — never marked up

