Gloria Mele · Chettiar Counselling · Guelph

About Gloria

Their own words

Areas of Focus: Anxiety, Depression, Relationship Issues, Grief & Loss, Stress Therapy, Trauma, Self Esteem/Self Worth Professional Designation: Master of Arts in Spiritual Care and Psychotherapy, Registered Psychotherapist (Qualifying) Counselling Services provided: Individual Counselling for Adults Her approaches: Gloria believes in a client-centered and collaborative approach to therapy. She strives to create a warm and supportive environment where clients feel heard and empowered. By adapting her methods to the unique needs of each individual, Gloria integrates a range of therapeutic techniques, including CBT, Narrative therapy, and mindfulness-based practices. ##Gloria's Profile: My focus as a therapist is to create an environment where you feel seen, heard, and supported through whatever challenges you may be facing. I believe in the power of understanding, empathy, and collaboration, and I’m here to walk alongside you as you work towards healing and personal growth. Together, we’ll explore your concerns, uncover new insights, and develop practical tools to help you feel more grounded and empowered. Whether you’re navigating difficult emotions, seeking clarity, or working through relationship dynamics, I’m committed to helping you find new strategies to move forward. My goal is to offer a compassionate and safe space where you can explore your thoughts and feelings freely. By understanding your unique needs and experiences, I’ll help you discover the tools that resonate most with you and guide you toward the positive changes you’re seeking. I’m here to support you in building resilience, finding balance, and embracing the growth you deserve.