Hailey Smytaniuk
About Hailey
Their own wordsCreator - Earth Wisdom Apothecary Herbalist, Reflexologist, IHP2
Rooted Wellness SessionNew patient
“Rooted Wellness Session — Initial & Follow-Up
Initial Session — 60 minutes | $100
Follow-Up — 30 minutes | $50
A place to understand your body—and support it in a way that actually makes sense for you.
Rooted Wellness Sessions are collaborative, personalized consultations designed to look at your health through a broader lens. This is where we step back, connect the dots, and create a plan that supports your body’s natural ability to regulate, restore, and rebuild.
What we do:
We begin by exploring your health history, current symptoms, and what you’re hoping to shift or achieve. From there, we build a practical, individualized approach that may include:
Nutrition and lifestyle support
Herbal recommendations
Targeted supplementation (when appropriate)
Support for drainage pathways (liver, lymph, digestion)
Breathwork and nervous system regulation
Optional functional lab testing (if indicated)
In some cases, reflexology may be incorporated to support grounding and integration.
After your session, you’ll receive a customized PDF plan outlining your recommendations—clear, usable, and tailored to you.
This session may support:
Hormonal imbalances
Fatigue or low energy
Digestive concerns
Stress and nervous system dysregulation
Skin, cycle, or inflammatory patterns
A general desire to feel better in your body
What to expect:
A grounded, supportive conversation that blends practical strategy with deeper understanding. This is not about overwhelm or rigid protocols—it’s about identifying what matters most and creating a plan you can actually follow.
Follow-up sessions allow us to adjust, refine, and support your progress over time.
Please note:
These sessions are not eligible for direct billing.
Receipts may be available for Health Spending Accounts.
FAQ Section
What is a Rooted Wellness Session?
It’s a personalized consultation that looks at your health history, current concerns, and goals to create a practical, holistic plan.
Will I receive a plan after the session?
Yes. A customized PDF with your recommendations will be emailed to you.
Do I need to do lab testing?
No. Functional testing is optional and only suggested if it feels helpful for your case.
How many sessions will I need?
That depends on your goals. Some people come for clarity and direction, while others continue with follow-ups for ongoing support.”Earth Anchoring
“Earth Anchoring — 45 Minute Session
$70
A space to land back in your body.
Earth Anchoring sessions bring together the work I’ve been practicing over the past 12+ years—Reiki, reflexology, herbal support, and intuitive energy work—woven into one grounded, supportive experience.
This session is about connecting the energetic with the physical.
Slowing down enough to feel what’s actually present, and allowing your body to receive and integrate it.
What we do:
We begin with simple, guided breathwork to settle the nervous system and bring awareness into the body. From there, the session moves into gentle energy work—supporting areas that feel stuck, overwhelmed, or held.
This work often brings attention to patterns rooted in unprocessed emotion or long-held tension—held not just physically, but energetically as well.
Reflexology points on the feet are incorporated to support grounding and integration, based on what your body needs in the moment.
Herbal support may also be offered to help anchor the intention of the session beyond the treatment.
This session may support:
Feeling ungrounded or disconnected
Emotional processing and integration
Nervous system regulation
Transitions, stress, or overwhelm
A deeper connection to your body and inner awareness
What to expect:
A quiet, supportive space where nothing is forced. This is not a “fixing” session—it’s a place to listen, allow, and gently bring awareness to what’s ready to shift.
Any intuitive insights or reflections will be shared at the end, if appropriate.
Session Details:
45 minutes — guided + hands-on session
$70
Please note:
This session is not eligible for direct billing.
Receipts are available for Health Spending Accounts only.
Earth Anchoring sessions in Saskatoon. A grounded blend of energy work, breathwork, reflexology, and herbal support to reconnect you to your body.
FAQ Section
What is an Earth Anchoring session?
It’s a blend of energy work, breathwork, reflexology, and herbal support designed to help you feel more grounded and connected in your body.
Do I need experience with energy work?
No. This session is accessible whether you’re new or experienced.
What does it feel like?
Most people feel calm, grounded, and more present. Some notice emotional shifts or increased clarity.
Can I use insurance for this session?
No direct billing is available. Receipts can be provided for Health Spending Accounts only.”Reflexology
“Grounding, calming, and surprisingly powerful.
Foot Reflexology is a gentle, hands-on treatment that works through specific points on the feet that correspond to different areas of the body. These points act as a map—supporting balance across the nervous system, organs, and overall body function.
This work is subtle, yet deeply regulating.
By stimulating these reflex points, reflexology can help shift patterns of tension, support circulation, and encourage the body’s natural ability to restore balance. Many clients experience a strong sense of grounding, clarity, and connection after a session.
This session may support:
Stress and nervous system regulation
Fatigue or feeling ungrounded
Circulation and fluid movement
Whole-body balance through reflex pathways
A deeper sense of calm and presence
What to expect:
A focused treatment on the feet using gentle to moderate pressure. Sessions are deeply relaxing, with many clients noticing shifts throughout the entire body—not just the feet.
This is a great option if you’re looking for something calming, restorative, and a little different from traditional massage.
Session Details:
50 minutes — full reflexology treatment
$70
Please note:
Reflexology is not eligible for direct billing.
Receipts can be provided for Health Spending Accounts only.
Reflexology in Saskatoon. A gentle, grounding foot treatment to support relaxation, circulation, and full-body balance. 50-minute sessions available.
FAQ Section
What is reflexology?
It’s a treatment focused on the feet, using specific pressure points that correspond to different areas of the body.
Does reflexology affect the whole body?
Yes. Although the work is on the feet, many people feel changes throughout the entire body.
Is reflexology relaxing?
Very. Most clients experience deep calm and grounding during and after the session.
Can I use insurance for reflexology?
Reflexology is not direct billed. Receipts are available for Health Spending Accounts only.”Openings checked 8 min ago · prices come straight from the clinic — never marked up

