Halima is a compassionate registered psychotherapist who works with individuals, families, couples and groups. A seasoned therapist, experienced in providing support for varied emotional injuries and mental health challenges. Additionally, she provides deeper insights and expertise in relationship concerns,depression/anxiety, addictions, PTSD, stress, grief, and life transitions, including immigration and settlement struggles You may come to therapy feeling overwhelmed by stress, anger, fear, self-doubt, substance use, shame, and a diminished sense of self or worth. Halima creates a caring and favourable environment and listens deeply and carefully to help you realize that adverse situations or events do not define you. She will work together with you to support you as you gain the skills to help you overcome negative thoughts, obstacles, and to build positive relationships of value, and mutual respect. Halima holds a Master’s degree in Spiritual Care and Psychotherapy in addition to a PhD in the same field with a major concentration in Human Relationships. She has extensive training in diverse evidence based psychotherapy modalities and client centred care. She integrates Cognitive Behavioral Therapy with other approaches such as Narrative, Compassion focused therapy, and Self-Care, to help you find solutions and gain the skills to address issues and unhelpful thought patterns. Halima offers a culturally competent presence and a non-judgemental space, for you to freely talk about your concerns,. She is a relational, and skilled therapist who integrates various strategies to meet your unique needs. She will show you how to regain a balanced sense of self, and to silence inner and other critics to achieve your life goals. She understands how hard it is to seek help in the midst of unanticipated events and the pain. Working with Halima, you will explore and understand your challenges, identify, and gain the skills you need to reach your goal of a joyful, fulfilling, and meaningful life. Book an appointment with Halima today; you will work together to help you attain those goals and the life you always envisioned
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Online visit
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In-person visit
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with Student Therapist.
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with Student Therapist.
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TeleCARE visit to review your health goals
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TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
Explore psychotherapy supervision with Sue!
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New client price for first in-person visit
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New client price for first TeleCARE visit
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Mental performance sessions are one-on-one, individualized consultations designed to help clients strengthen the psychological skills that support high-performance and overall well-being. These sessions focus on areas such as goal setting, focus and attention, confidence, emotional regulation, and managing performance pressure. Using evidence-based strategies, clients learn practical tools they can apply in sport, academic, artistic, and everyday performance settings to build consistency, resilience, and a strong, adaptable mindset.
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TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
Halima hasn't been shown to bill any third-party funders directly.
Openings checked 1 hr ago
