Hanna Woods
About Hanna
Their own wordsHello, I'm Hanna! As a Registered Psychotherapist, I understand that life can often feel overwhelming. But you don’t have to face it alone. Together, we can work towards healing, personal growth, and creating a life that feels more balanced and fulfilling.
My approach is rooted in providing a safe, non-judgmental space where you can feel truly heard, validated, and understood. I’m committed to building a trusting relationship where you can openly explore your thoughts and emotions with curiosity and compassion.
With a client-centered focus, I tailor therapy to fit your unique needs, drawing from evidence-based techniques such as CBT, EFT, DBT, and ACT. These tools are designed to help you develop practical coping strategies, build greater self-awareness, and empower you to move forward with confidence.
I look forward to the opportunity to work together and support you on your journey toward healing and growth!
- Often treats
- AbuseAddictionADHDAdoptionAgingAlcohol AbuseAngerAnger ManagementAnxiety
+63 moreShow fewer
Behavioral IssuesBipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingCodependencyCommunicationConduct Disorder (CD)DepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDual DiagnosisEating disordersEmotion RegulationEmotional AbuseFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLonelinessMental DisordersMood disordersNarcissistic Personality DisorderObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumQuiet Borderline Personality DisorderRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSpiritualityStopping SmokingStressSuicidal ThoughtsSuicideThinking DisordersTraumaVideo Game AddictionWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Children (under 12) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Masters of Arts in Counselling Psychology (MACP) · Bachelor of Arts in Psychology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- College of Registered Psychotherapists of Ontario (CRPO)
Couples Therapy Session
2 options1. Couples Therapy Session
2 optionsFamily Therapy Session
2 optionsIndividual Therapy Session
3 optionsYouth/Teen Therapy Session
3 optionsFree ConsultationNew patient
“When you arrive at the clinic, have a seat in the waiting room. I will come to get you at our scheduled appointment time.”3 optionsOpenings checked 1 hr ago · prices come straight from the clinic — never marked up
Book with Hanna
Ailio never charges you a booking fee.
Tue 25 2 openings
2 openings on Tue 25 · 9 in the days ahead
2 openings on Tue 25 · 9 in the days ahead
Afternoon
Pick a time above
No account needed to see how to book this time.
Prefer the clinic’s own site? balancedwellnesstherapy.janeapp.com
Balanced Wellness Therapy
View clinicDirect billing accepted
Hanna says they bill:
Extended health plans