Heather Stephens

Targets only specific areas such as the face, scalp, neck, hands, feet, and diaphragm to connect to the rest & digest parasympathetic nervous system, promoting a deeper sense of relaxation for those with anxiety, sleep issues, or going through a difficult time

Targets only specific areas such as the face, scalp, neck, hands, feet, and diaphragm to connect to the rest & digest parasympathetic nervous system, promoting a deeper sense of relaxation for those with anxiety, sleep issues, or interested in down regulation techniques

Here half of the treatment will be a regular Swedish massage techniques on indicated areas, while the other half will be clothed with stretching techniques. Please bring athletic/comfortable clothes for this treatment

Here half of the treatment will be a regular Swedish massage techniques on indicated areas, while the other half will be clothed with stretching techniques. Please bring athletic/comfortable clothes for this treatment

Focuses on reducing TMJ and headache tension, improving skin integrity, while alleviating stress on the sympathetic nervous system. This may involve intraoral techniques if indicated. Areas of focus will be upper back, face and scalp

Focuses on reducing TMJ and headache tension, improving skin integrity, while alleviating stress on the sympathetic nervous system. This may involve intraoral techniques if indicated. Areas of focus will be upper back, face and scalp

This treatment integrates Manual Lymphatic Drainage (MLD) with Swedish massage to promote digestion, reduce bloating, and ease feelings of heaviness. Gentle, rhythmic techniques enhance lymphatic flow and encourage relaxation.

Please contact the practitioner before booking this appointment. Limited availability.

Please only book this if you have had an initial appointment with an RMT

Initial or Subsequent visit

DO NOT BOOK UNLESS you are booking for post-op scar tissue care, perinatal support, or you are a current patient of Caitlin's. 48hrs notice is required for cancelations and rescheduling.

Initial or Subsequent visit

DO NOT BOOK UNLESS you are booking for post-op scar tissue care, perinatal support, or you are a current patient of Caitlin's. 48hrs notice is required for cancelations and rescheduling.

PLEASE CONTACT TO BOOK as my online schedule will not reflect it's availability. rmtcaitlin@gmail.com

PLEASE CONTACT TO BOOK as my online schedule will not reflect it's availability. rmtcaitlin@gmail.com

For the treatment of Lymphedema and many other conditions

Student RMT

This post-operative massage (non-cancer related) supports all stages of healing. Techniques ranging from gentle to deeper pressure are utilized to address fibrosis, reduce swelling, and promote lymphatic drainage. Please provide the type of surgery and surgical date in the notes section when booking.

This post-operative massage (non-cancer related) supports all stages of healing. Techniques ranging from gentle to deeper pressure are utilized to address fibrosis, reduce swelling, and promote lymphatic drainage. Please provide the type of surgery and surgical date in the notes section when booking.

This post-operative massage (non-cancer related) supports all stages of healing. Techniques ranging from gentle to deeper pressure are utilized to address fibrosis, reduce swelling, and promote lymphatic drainage. Please provide the type of surgery and surgical date in the notes section when booking.

Massage therapy treatment for any stage after Caesarian delivery (c-section) with a focus on scar tissue mobilization.

Treatment for anytime postpartum. Appointment includes assessment and treatment using lymph drainage, myofascial release, scar tissue mobilization, remedial exercise, and/or breast treatment.

Please write in the notes section how far along you are, to help me prepare the space for your appointment. Pregnancy pillowing system is provided if needed. 24 hours notice required for cancelations and rescheduling.

Subsequent client only

Subsequent client only