Heli Purohit is a Resident Physiotherapist who supports you in rebuilding movement, strength, and confidence when pain or physical limitations begin to interfere with daily life. If you are experiencing acute discomfort, long-standing pain, stiffness, or reduced mobility, Heli develops individualized care plans designed around what you want to achieve. Your sessions begin with a comprehensive assessment focused on understanding how your body moves and why symptoms are occurring. Treatment is thoughtfully designed to address underlying contributors to pain through a combination of hands-on techniques, targeted exercise, movement retraining, and practical strategies you can apply outside the clinic. Clear guidance and home programs help you stay engaged and continue progressing between visits. Heli brings a high level of compassion to every appointment and is committed to providing attentive, personalized care. She takes the time to listen, educate, and adjust treatment so you feel supported, informed, and actively involved in your recovery. Her long-term focus is helping you build sustainable fitness, strength, and functional independence. Outside the clinic, Heli enjoys reading, travelling, and spending quality time with her family. These interests contribute to her thoughtful, grounded approach and her ability to connect genuinely with the people she works with. Your comfort, movement, and overall well-being guide every decision in your care.
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In-person first visit
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in-person first visit
TeleCARE visit to review your health goals
Follow up FST™ session.
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Follow up FST™ session - 45 mins
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Follow up FST™ session - 60 mins
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Follow up FST™ session - 90 mins
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Initial Fascial Stretch Therapy
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Certified for women's pelvic health and issues with the pelvic organ, prolapses, and incontinence issues. Males should seek out one of our other pelvic physiotherapy practitioners for support.
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In-person first visit
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TeleCARE first visit
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Reassessment and treatment for returning clients for same injury if last appointment is greater than 90-days.
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Subsequent Physiotherapy Appointment
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Subsequent Physiotherapy Appointment
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Subsequent Physiotherapy Appointment
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Reconnect with your body and build strength in a supportive, baby-friendly environment. This 4-week small-group program is designed specifically for postpartum clients up to 12 months after birth (or until your child is walking). Each class focuses on core and pelvic floor strengthening, with additional exercises to improve posture, stability, and overall body confidence. We’ll address common postpartum concerns such as low back, hip, neck, and pelvic pain. Sessions are led by our multidisciplinary team, ensuring individualized guidance and safe progression at every stage of recovery.
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TeleCARE visit to review your health goals
Heli hasn't been shown to bill any third-party funders directly.
Openings checked 2 hr ago
