Henna Hans
AjouterHenna is an associate counsellor at Cultivate, working towards becoming a registered psychologist. Henna attended the University of Lethbridge for her Master of Education in Counselling Psychology.
Henna uses a person-centred approach and meets her clients with empathy and respect by creating a safe, non-judgmental space. She understands that she has the privilege of working with and supporting you while you experience and navigate the journey of life.
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Henna believes that each of us is unique and tailors her therapeutic approach to meet the needs of each client. She uses an integrated approach and practices from multiple modalities, including Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, Narrative Therapy, and Solutions-Focused Therapy. Through processing, acceptance, humour, and mindfulness, Henna works together with clients to help them recognize their unique strengths and values and create the life they envision for themselves.
Henna offers counselling for a variety of concerns, including depression, anxiety, self-esteem issues, stress management, life transitions, grief and loss, relationship issues, and trauma. Henna is also committed to supporting individuals experiencing intergenerational trauma, cultural identity struggles, newcomer/immigrant mental health, and other unique challenges faced within BIPOC communities. As a second generation Canadian, Henna empathizes with the distinct challenges these communities face and honours the bravery it takes to explore therapy for yourself.
Henna practices from a trauma and culturally-informed lens. Henna works with children (12+) and adults, and offers services in English and Punjabi.
Henna is 2SLGBTQ+ affirming and available to residents in Alberta.
Services & prices
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In-person locations other than Cultivate offices, such as the library, workplace, hospital, etc.
In-person locations other than Cultivate offices, such as the library, workplace, hospital, etc.
Cultivate office 1728 46 St NW Calgary AB T3B 1B2 (free parking on street available)
Couples/Partners ONLINE Counselling Session - Returning
Interested in booking but would like to make sure you have the right fit with a counsellor? Book a free 15 minute phone or zoom call.
Interested in booking but would like to make sure you have the right fit with a counsellor? Book a free 15 minute video call.
An education and counselling group for neurodivergent (ADHD & Autistic) young adults ages 18-24. This group runs on Wednesday evenings from September 10 to October 29. Registration is for all 8 sessions for a total price of $540.
Please select this session type if you are a new client who has not yet had an assessment-based session with Sebastian. Please note: This session will run for 70 minutes (1 hour and 10 minutes) to provide ample time for you to consider, discuss, ask questions about, and review informed consent with Sebastian.
Please select this session type if you are a returning client and have had an assessment-based session with Sebastian before.
Please select this session type if you are a new client who has not yet had a counselling session with Sebastian. Please note: This session will run for 70 minutes (1 hour and 10 minutes) to provide ample time for you to consider, discuss, ask questions about, and review informed consent with Sebastian.
Please select this option if you are a returning client and wish to book an online session with Sebastian.
Meeting Location: Confederation Park, 10 Street NW parking lot
Meeting Location: Confederation Park, 10 Street NW parking lot
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 38 min
Réserver avec Henna
Ailio ne vous facture jamais de frais de réservation.
À partir de 117,50 $ pour 20 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 2:00 PM2 disponibilités demain · 9 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
