About Hoi
Sharon has been a yoga instructor since 2019 and integrates her background in movement and mindfulness into her practice as a Registered Massage Therapist. Her clinical approach extends beyond relaxation, with a focus on assessing and addressing the underlying causes of pain, tension, and movement dysfunction. She aims to deliver treatments that are both effective and restorative.
With a calm and attentive presence, Sharon incorporates both therapeutic and relaxation-based techniques, tailoring each session to her clients’ individual presentation and treatment goals. Her work is delivered with a fluid, grounded approach that supports neuromuscular regulation and overall client comfort.
Her treatments include a combination of Swedish massage, deep tissue techniques, and assisted stretching to support tissue recovery, mobility, and long-term functional improvement. These interventions are particularly beneficial for clients experiencing shoulder and back discomfort, muscle tightness, or postural strain related to daily activities or prolonged sitting. Sharon has experience working with a range of conditions, including stress-related tension, and aims to help clients improve mobility, reduce pain, and enhance function in their daily lives.
Fluent in Cantonese, Mandarin, and English, Sharon is able to communicate effectively and ensure clarity and comfort throughout the treatment process.
Outside of her clinical practice, she continues to engage in yoga to further explore movement, breath, and mindfulness, supporting her ongoing professional development.
Pick a service, then a length and setting — times on the right follow your choice.
