Medis completed her Bachelor of Science in Kinesiology at York University and her Master of Physical Therapy at University of Toronto. Medis is passionate about movement and creating joy along the way for clients as she supports their rehab journey. She is invested in understanding her clients injuries and setting meaningful goals collaboratively. Medis is a lifelong learner and is dedicated to academic and personal growth. She has training and experience in orthopaedics, concussion care, women’s health and teaching group fitness classes. When she is not working, she attends urban dance and group fitness classes, reads and takes personal development courses. She can’t wait to meet you! Courses and certifications: Dry Needling Program: Level 1 and 2 by Acupuncture Canada Advanced Vestibular Training by Bernard Tonks The Dizzy Brain: Evaluation and Treatment of Vestibular Dysfunctions Following Concussion Physical Therapy Approach to Female and Male Urinary Incontinence by Pelvic Health Solutions Pelvic Health Training for Dyspareunia by Physiothérapie Uro-Santé (The Canadian Pelvic Health Academy)
Clinical Mat Pilates at Elani Wellness is a physiotherapist-led, one-on-one rehabilitation session that integrates Pilates-based mat exercises into a personalized physiotherapy treatment plan. These sessions focus on improving movement quality, core stability, posture, strength, and neuromuscular control, and are specifically adapted to support recovery from injury, chronic pain, or movement dysfunction. Your physiotherapist will assess how your body moves and prescribe targeted exercises to retrain inefficient patterns, reduce strain, and restore functional movement. Clinical Pilates sessions are individualized and may be used on their own or in conjunction with manual therapy, depending on your clinical needs and goals. Common conditions treated include: Low back and neck pain Postural dysfunction Chronic pain and recurrent injuries Post-surgical rehabilitation Hypermobility and joint instability Sports and overuse injuries Pre- and post-natal rehabilitation These sessions are billed as physiotherapy and are eligible for coverage under extended health care plans.
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Clinical Mat Pilates at Elani Wellness is a physiotherapist-led, one-on-one rehabilitation session that integrates Pilates-based mat exercises into a personalized physiotherapy treatment plan. These sessions focus on improving movement quality, core stability, posture, strength, and neuromuscular control, and are specifically adapted to support recovery from injury, chronic pain, or movement dysfunction. Your physiotherapist will assess how your body moves and prescribe targeted exercises to retrain inefficient patterns, reduce strain, and restore functional movement. Clinical Pilates sessions are individualized and may be used on their own or in conjunction with manual therapy, depending on your clinical needs and goals. Common conditions treated include: Low back and neck pain Postural dysfunction Chronic pain and recurrent injuries Post-surgical rehabilitation Hypermobility and joint instability Sports and overuse injuries Pre- and post-natal rehabilitation These sessions are billed as physiotherapy and are eligible for coverage under extended health care plans.
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Clinical Mat Pilates at Elani Wellness is a physiotherapist-led, one-on-one rehabilitation session that integrates Pilates-based mat exercises into a personalized physiotherapy treatment plan. These sessions focus on improving movement quality, core stability, posture, strength, and neuromuscular control, and are specifically adapted to support recovery from injury, chronic pain, or movement dysfunction. Your physiotherapist will assess how your body moves and prescribe targeted exercises to retrain inefficient patterns, reduce strain, and restore functional movement. Clinical Pilates sessions are individualized and may be used on their own or in conjunction with manual therapy, depending on your clinical needs and goals. Common conditions treated include: Low back and neck pain Postural dysfunction Chronic pain and recurrent injuries Post-surgical rehabilitation Hypermobility and joint instability Sports and overuse injuries Pre- and post-natal rehabilitation These sessions are billed as physiotherapy and are eligible for coverage under extended health care plans.
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This comprehensive assessment is designed to identify the factors contributing to your symptoms and create a personalized recovery plan. Your physiotherapist will assess areas such as: • Headaches and migraines • Dizziness and balance problems • Neck pain and stiffness • Vision and eye movement function • Exercise tolerance and fatigue • Concentration and cognitive symptoms • Return-to-work, school, and sport readiness Your appointment may include education, hands-on treatment, exercises, and recommendations to support your recovery. Please allow approximately 60 minutes for your appointment, including intake and documentation.
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Book this appointment if you have an active ICBC claim and you have had your initial assessment and treatment at Elani.
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Book this appointment if you have an active ICBC claim. Includes assessment + treatment. Please contact us to book this treatment. Call us at 604-336-3939 or email us admin@elani.ca
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Your physiotherapy assessment includes a comprehensive evaluation, treatment plan, and hands-on treatment where appropriate. Please allow 60 minutes for your appointment, including intake and documentation. Treatment time is approximately 55 minutes.
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Your extended physiotherapy follow-up includes a comprehensive evaluation, treatment plan, and hands-on treatment where appropriate. Please allow 60 minutes for your appointment, including intake and documentation. Treatment time is approximately 55 minutes.
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Please allow 30 minutes for your appointment. Approximately 25 minutes are dedicated to assessment and treatment, with additional time reserved for clinical documentation and care planning.
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Please allow 45 minutes for your appointment. Approximately 40 minutes are dedicated to assessment and treatment, with additional time reserved for clinical documentation and care planning.
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