Our private contrast sauna and cold plunge experience offers the perfect retreat for those who need to reset both body and mind. Step into your own sanctuary, where the heat of the sauna melts away stress, tension, and fatigue, while promoting deep relaxation and circulation. Afterward, immerse yourself in a refreshing cold plunge to awaken your senses, reduce inflammation, and leave you with an exhilarating boost of energy. This powerful combination of heat and cold not only promotes faster recovery and overall wellness but also creates a meditative space to quiet your mind and reclaim your balance. Treat yourself to a moment of solitude and renewal—because you’ve earned it.
###Our Contrast Therapy:
Far Infared Sauna with tempuratures between 55°C - 65°C (130°F - 150°F).
Cold Plunge water is maintained at 5°C - 10°C (40°F - 50°F).
###Pricing
####Drop In Rates
45 min — $35 + HST
60 min — $40 + HST
####Packages
45 Minute Package:
4x — $135 + HST ($33.75 Per Session)
8x — $225+ HST ($28.13 Per Session)
12x — $300 + HST ($25 Per Session)
60 Minute Package:
4x — $150 + HST ($37.50 Per Session)
8x — $260+ HST ($32.50 Per Session)
12x — $310 + HST ($25.83 Per Session)
*Packages are available for purchase exclusively over the phone, via email, or in person.
Services & prices
2 options across 1 treatment
Pick a service, then a length and setting — times on the right follow your choice.
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Contrast Service
2 options · pick length & setting below
$35–$40· 45–60 minFrom $35 to $40 for 45–60 min — the cheapest and the dearest other treatments appointments this clinic charges for.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 7 hr ago · prices come straight from the clinic
