Ian has earned his designation as Registered Kinesiologist from the College of Kinesiologists of Ontario. He graduated with a Bachelor of Heath Science Degree Kinesiology from Sheridan College which he attended on an athletic scholarship. He was the first player to be in the program for 4 years and in his time obtained numerous awards including two coach’s awards and athletic academic awards. Ian obtained his first personal training certification in 2013 and second in 2018 and is currently working towards furthering his education through Graduate studies. Ian developed his coaching and teaching skills as a teaching assistant and rugby coach at his local high school. He was also highly involved in the physical rehabilitation process, working as a Physiotherapist Assistant for multiple years at Back Works in Waterloo. In the last two years of his degree, Ian worked at the strength and conditioning facility at Sheridan College called the Exercise Intervention Research Centre (EIRC). There, he worked under Team Canada’s World Games Ultimate Frisbee head strength coach, Mike Haddock. During his time there, he truly developed a finer understanding of the human body. During his time at Sheridan, Ian played not just varsity rugby, but also intramural sports including power lifting, soccer, baseball and volleyball. Ian is now a competitive power lifter, yet as a personal trainer he prides himself in being very versatile, able to work with clients ranging from young, competitive athletes to mature adults dealing with mobility/stability issues and various physical limitations. He is passionate about helping people discover an increase the quality of life through safe and effective movement.
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Private personal training
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TeleCARE personal training
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- Get our package price of $18 for the first class only! This class is for all ages 18+. It will involve a mix of strength training, circuits, conditioning exercises and mobility training.
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TeleCARE visit to review your health goals
TeleCARE visit to review your health goals
TeleCARE visit to review your health goals.
TeleCARE visit to review your health goals
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Join our 60-minute Functional Mobility class led by a Registered Kinesiologist (this class is for all adults 18+). This low-impact, movement-based session focuses on improving joint mobility, flexibility, balance, and functional strength to support everyday activities and injury prevention. Ideal for all fitness levels—whether you're recovering, staying active, or looking to move better and feel better.
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Full assessment for first-time clients. Price includes separate Nutrition and Fitness Reviews to be scheduled as separate follow up appointments. Please add yourself to the WAITLIST click link below:
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- Get our package price of $18 for the first class only! This class is for all ages 18+. In this class, we will go through movements to help reduce symptoms of lower back pain and help prevent it in the future.
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Free information session to learn about the benefits of the PD SAFEx exercise program.
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COMING SOON. Exercise program for people with Parkinson's. Please add yourself to the WAITLIST click below:
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Ian hasn't been shown to bill any third-party funders directly.
Openings checked 2 hr ago
