Iboro Akpan

CounsellingCultivateCalgary

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Life will give us hard kicks, but how we respond to these moments defines us. If we believe in ourselves, we are already halfway to our goals. The remaining half could be finding someone ready to lend an ear, offer support, and guide us through any challenges we may face.

As an associate counsellor, I earnestly desire to help every client experience growth and positive transformation in their lives. I strongly believe that every client is an expert in their own experiences, and my goal is to create a collaborative and supportive environment to achieve their therapeutic goals.

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Based on my training and experience, I choose an integrative approach that includes CBT, SFBT, PCT, Narrative Therapy, ACT, and Mindfulness-Based Approaches. However, I am open to exploring and incorporating other modalities and techniques to meet the needs of each person, couple, family, or group. I'm interested in depression, anxiety, domestic violence, grieving and loss, addictions, and stress management. I enjoy working with individuals, couples, youths, families, indigenous peoples, and people of colour because I am committed to culturally sensitive and inclusive therapy.

Through strength-based methods, I will help clients find their inner resources and resilience to overcome life's problems. We will go on a self-discovery and transformational journey together, developing new insights and building on our strengths to promote well-being and constructive change in a non-judgmental environment filled with empathy respect and real interest in their perspective.

I am 2SLGBTQ+ affirming and available to residents of Alberta.

Services & prices

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Counselling96 options
Community-Based Session - Returning Client80 minFollow-up

In-person locations other than Cultivate offices, such as the library, workplace, hospital, etc.

$352.50
Community-Based Session - Returning Client50 minFollow-up

In-person locations other than Cultivate offices, such as the library, workplace, hospital, etc.

$235
Couples/Partners ONLINE Counselling Session - Returning60 min

Couples/Partners ONLINE Counselling Session - Returning

$235
Free Online Video Consult15 minNew patient

Interested in booking but would like to make sure you have the right fit with a counsellor? Book a free 15 minute phone or zoom call.

$0
Free Online Video Consult15 minNew patient

Interested in booking but would like to make sure you have the right fit with a counsellor? Book a free 15 minute video call.

$0
Neurodivergent Me90 minNew patient

An education and counselling group for neurodivergent (ADHD & Autistic) young adults ages 18-24. This group runs on Wednesday evenings from September 10 to October 29. Registration is for all 8 sessions for a total price of $540.

$65
New Client - Online Video - Assessment70 minNew patient

Please select this session type if you are a new client who has not yet had an assessment-based session with Sebastian. Please note: This session will run for 70 minutes (1 hour and 10 minutes) to provide ample time for you to consider, discuss, ask questions about, and review informed consent with Sebastian.

Price not listed
Returning Client - Online Video - Assessment50 minNew patient

Please select this session type if you are a returning client and have had an assessment-based session with Sebastian before.

Price not listed
New Client - Online Video - Intake Counselling Session70 minNew patient

Please select this session type if you are a new client who has not yet had a counselling session with Sebastian. Please note: This session will run for 70 minutes (1 hour and 10 minutes) to provide ample time for you to consider, discuss, ask questions about, and review informed consent with Sebastian.

Price not listed
Walk & Talk Counselling Session - New Client50 minNew patient

Meeting Location: Confederation Park, 10 Street NW parking lot

$235
Walk & Talk Counselling Session - Returning Client50 min

Meeting Location: Confederation Park, 10 Street NW parking lot

$235

Direct billing — not published

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Openings checked 34 min ago

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(403) 612-1903

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