Idan Reshef

About Idan

Are you feeling anxious, depressed, overwhelmed, or hopeless? Does it seem like life’s problems are just too much for you to handle at this point? Many of my clients felt this way before we started working together. They were stuck in their old thinking patterns and could not see a way out. In therapy, they learned new ways to look at their situations. They rediscovered strengths and resources that were hidden in plain sight. They developed new skills that helped them achieve goals and create a better life for themselves. My name is Idan and I have years of experience working with people like yourself. I use a variety of evidence-based psychological approaches. My main therapeutic modality is Cognitive-Behavioral Therapy (CBT). It is the most researched psychotherapeutic approach today and arguably the most effective approach for many psychological conditions. My approach to therapy is greatly affected by Adlerian psychology. This highly valuable approach will give you a healthier perspective on your life’s circumstances and will help you build healthy attitudes towards yourself, others, and life in general. This approach will also help you find meaning and enjoyment in life. I enhance my work with practices such as mindfulness, guided imagery, and hypnotherapy. These practices can teach you to overcome troubling thoughts, be present, and enjoy the current moment. These techniques can also accelerate your ability to create positive change, and help you achieve positive therapy results in just a few effective sessions. I understand that you are going through a tough time right now, but I am also excited for you because I know how good it feels once you discover that things can improve more than you expected. I invite you to contact our office and schedule your first meeting with me. This may be one of the best things that you can do for yourself today.En savoir plus sur IdanAfficher moins

Services & prices

6 options réparties sur 2 traitements

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Free Consultation with TherapistNew patient

15 min

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Individual Therapy Session

5 options · choisissez la durée et le mode ci-dessous

De 200 $ à 400 $ pour 50 à 120 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Facturation directe — non publiée

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Openings vérifié il y a 16 h · les prix viennent directement de la clinique

CBT Psychology

Services & prices

Facturation directe — non publiée

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