Irit Rosenstein
About Irit
Their own wordsHey, I'm Irit.
Feeling lost, overwhelmed, or struggling with life's complexities? Are you finding it challenging to manage the various stressors in your life? Perhaps you are struggling with relationship issues, mental health, self-esteem, or just having a hard time finding a work-life balance. That is why I am here; to listen, understand, and help you with the varying life struggles you may be facing.
My approach is holistic as I will be focusing on all the various components that encompass your identity such as cognitive, physical, spiritual, and social. Since every individual is unique, I will be tailoring your treatment plan to your unique needs and goals and draw from a range of modalities, including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Emotional Focused Therapy. As a first-generation immigrant, I understand the challenges of adapting and the complexities of navigating new cultural environments.
Through person-centered care, I aim to increase your self-awareness, making you feel heard, validated, safe, and understood. This, in turn, equips you with the skills, insight, and confidence needed to face life's stressors head-on. Together, we can build deeper connections with yourself, your community, and those around you.Remember, change is the only constant in life. By seeking therapy, you've taken the first step toward a brighter future. Let's embark on this journey of self-discovery and personal growth together.
- Often treats
- AngerAnxietyBinge eating disorder (eating disorders)Body ImageDepressionGrief, loss, bereavementObsessive- Compulsive (OCD)Relationship IssuesSelf Esteem
+3 moreShow fewer
StressTraumaWomen's Issues - Sees
- Adults (18+) · Teens (13-17)
- Trained at
- Bachelor's Degree in Kinesiology and Health Sciences · Master's Degree in Biomedical Engineering · Master's of Arts in Counselling Psychology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- CRPO · CCPA
Free ConsultationNew patient
“This complimentary 15-minute video consultation is a chance to connect with a therapist from Fancy Therapy and explore whether working together feels like a good fit.
Not a therapy session. No obligation to continue. Just a moment to connect.”Individual Therapy - RPFollow-up
“Standard one-on-one therapy session focused on your goals and concerns.”2 optionsOpenings checked 1 hr ago

