Isla Shankland, RP (Qualifying)
Cambridge, ON & Virtual Across Ontario
Isla is a supportive and empathetic therapist who works with individuals navigating anxiety, depression, ADHD, stress, burnout, and teen-related challenges. She is passionate about helping clients build resilience, develop healthy coping strategies, and gain greater confidence in managing life’s pressures.
Her approach is collaborative and client-centered, drawing from Person-Centered Therapy (PCT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Mindfulness, and Dialectical Behaviour Therapy (DBT). Isla focuses on helping clients better understand their thoughts and emotions while developing practical tools for emotional regulation, problem-solving, and everyday well-being.
Isla strives to create a warm, non-judgmental space where teens and adults feel safe to explore their experiences, build self-awareness, and work toward meaningful and lasting change. Isla is currently not accepting new clients, please email admin@atlastherapy.ca to be added to Isla's waitlist or for other team member recommendations.
Often treats
ADHDAnxietyDepressionStress
SeesAdults (18+) · Seniors (65+) · Teens (13-17)
Services & prices
8 options across 4 treatments · Direct billing
Pick a service, then a length and setting — times on the right follow your choice.
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Family SessionFollow-up
2 options · pick length & setting below
$215
Individual SessionFollow-up
4 options · pick length & setting below
$92.50–$190· 30–60 minFrom $92.50 to $190 for 30–60 min — the cheapest and the dearest counselling appointments this clinic charges for.
Individual - Reality Integrated Session
60 min
Price not listed
Free ConsultationNew patient
15 min
Price not listed
Direct billing accepted
Isla says it direct bills:
Extended health plansSun Life
Openings checked 11 hr ago · prices come straight from the clinic
