Ivy Lim
About Ivy
Their own wordsMy approach to therapy is grounded, empathetic and non-judgemental.
The therapy relationship is the core of the process. I don’t shy away from hard truths and stay open and curious to your lived experiences and how they have shaped you. I gently help you to uncover patterns that may not be serving you at a pace that is supportive and sustainable.
I bring a deep appreciation for how our family backgrounds and cultural expectations shape the way we move through the world. If your life has spanned different cultures or countries, I understand the delicate balancing act of managing competing expectations and trying to belong in multiple spaces at once. I hold a special space for women, parents and caregivers, who are rethinking the roles they play in their relationships, stepping into new chapters of life, and managing the relentless pressure to 'do it all.' We can work together to ease the heavy mental load of unlearning old habits and forging a new, more authentic path for you and your family.
In our work together I draw from existential therapy, psychodynamic, person-centered therapy, somatic therapy and mindfulness approaches.
I’m also open to a spiritually integrated approach to therapy, for those that wish to use their spirituality or faith as part of their healing process
Couples Therapy (Sliding Scale)Follow-up
“This appointment type is for existing clients only. If you are interested in booking an appointment with your therapist for the first time, please book a New Client Consultation.”Couples TherapyFollow-up
“This appointment type is for existing clients only. If you are interested in booking an appointment with your therapist for the first time, please book a New Client Consultation.”Family Therapy (Sliding Scale)Follow-up
“This appointment type is for existing clients only. If you are interested in booking an appointment with your therapist for the first time, please book a New Client Consultation.”Family TherapyFollow-up
“This appointment type is for existing clients only. If you are interested in booking an appointment with your therapist for the first time, please book a New Client Consultation.”Individual Psychotherapy (Sliding Scale)
“This appointment type is for existing clients only. If you are interested in booking an appointment with your therapist for the first time, please book a New Client Consultation.”Individual Psychotherapy
“This appointment type is for existing clients only. If you are interested in booking an appointment with your therapist for the first time, please book a New Client Consultation.”ConsultationNew patient
“Free consultation to see if we're a good fit to work together.”2 optionsTeen Psychotherapy (Sliding Scale)
“This appointment type is for existing clients only. If you are interested in booking an appointment with your therapist for the first time, please book a New Client Consultation.”Teen Psychotherapy
“This appointment type is for existing clients only. If you are interested in booking an appointment with your therapist for the first time, please book a New Client Consultation.”Openings checked 4 hr ago
Book with Ivy
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Mon 24 4 openings
4 openings on Mon 24 · 8 in the days ahead
4 openings on Mon 24 · 8 in the days ahead
Afternoon
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Prefer the clinic’s own site? trueresilience.janeapp.com
True Resilience Psychotherapy
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