Jacky Tsang
SaveSometimes worries and heavy sadness comes in waves, and staying afloat can feel impossible. If you're feeling stretched thin, anxious, or disconnected from yourself and others, you’re not alone—and you don’t have to carry it all by yourself. I offer a space where you can pause, breathe, and begin to explore what’s happening beneath the surface, at a pace that feels right for you.
Many of the people I work with are navigating the complex and often overwhelming challenges of early adulthood. Life can feel like a constant juggling act of figuring out who you are, where you’re going, and how to manage the pressure of it all. You may be struggling with anxiety, self-doubt, or stress from major life transitions. You may feel stuck in your career, disconnected in your relationships, or unsure about how to make meaningful decisions when everything around you feels uncertain.
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I specialize in supporting individuals working through self-identity development, family conflicts and expectations, and the struggles of "adulting." Together, we can untangle the confusion around life direction, explore career path that feel aligned for you, and help you cultivate relationships that feel emotionally and physically fulfilling. I also work with couples and individuals experiencing relationship distress. If you’re experiencing frustration or disappointment with your partner, or questioning why intimacy feels so difficult to achieve, this is a place to be honest and begin to shift what’s been holding you back. Whether you're navigating infidelity, struggling to communicate, or feeling overwhelmed by parenting demands, we’ll work together to understand each other’s emotional needs, reconnect, and move toward meaningful, lasting change.
Whether you’re facing ongoing conflict with your parents or siblings, dealing with the lasting impact of parental divorce, struggling with attachment wounds like trust issues, fear of commitment, or emotional distancing, or parenting children or adolescents feels hard, I’ll support you with practical tools, insights, and compassion, that is grounded and provide you with a nonjudgmental space for healing and reconnection. My practice is inclusive and affirming of all sexual orientations and gender identities, including support for clients exploring asexuality, LGBTQ+ identity, and more.
My approach is warm, collaborative, and down-to-earth. I’m not here to “fix” you—because you’re not broken. I’m here to help you better understand yourself, connect the dots between past and present, and uncover new ways to cope, grow, and move forward. Over time, many clients feel more grounded, more confident, and more like themselves again.
You don’t need to have it all figured out. You just need a place to start. If you’re feeling overwhelmed, lost, or uncertain, I’m here when you’re ready. Together, we can create space for clarity, connection, and a renewed sense of direction.
Services & prices
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60-minute in-person session at the office.
60-minute Virtual session for clients with Autism Funding Unit approved session allocations.
60-minute Telehealth session.
60-minute Telehealth session.
Can be billed toCrime Victim Assistance
For all clients who have been approved to receive funding through CVAP for counselling. A CVAP file number is required upon request. No top-up is required.
Can be billed toCrime Victim Assistance
For all clients who have been approved to receive funding through CVAP for counselling. A CVAP file number is required upon request. No top-up is required.
Can be billed toFNHA · NIHB
Clients who already have registered with FNHA and have a policy number and ID number may book this appointment after the meet-and-greet session.
Can be billed toFNHA · NIHB
Clients who already have registered with FNHA and have a policy number and ID number may book this appointment after the meet-and-greet session.
Reserved for approved applicants for Incourage Counselling's Supervision of Supervision All-Inclusive Training Program.
60-minute in-person session at the office.
60-minute in-person session at the office.
60-minute in-person session at the office with our Post-Graduate Counsellor (pre-licensed). Please note that fees exclude GST.
60-minute in-person session at the office.
Free 30-minute meet-and-greet for new clients to see if there is a good fit between you and the intern.
Free 60-minute meet-and-greet for new clients to see if there is a good fit between you and the intern at the office.
We offer clinical consultations to registered and/or licensed counselling professionals who are seeking case consultations for their clients.
Sometimes we need a bit more time to dive deep into the issues and enough time to resurface into ourselves before facing the world. This 90-minute counselling session allows for extra time for a safe moving in and moving out of the therapeutic process.
Sometimes we need a bit more time to dive deep into the issues and enough time to resurface into ourselves before facing the world. This 90-minute counselling session allows for extra time for a safe moving in and moving out of the therapeutic process.
Come learn about Expressive Arts Therapy with our graduate intern, Tiffany! You will get a chance to experience a blend of different modalities in Expressive Arts Therapy, with the creative freedom to and joy to express yourself! Please contact tiffany.incourage@gmail.com to register for this amazing workshop!
We offer clinical consultations to registered and/or licensed counselling professionals who are seeking case consultations for their clients.
Reserved for approved applicants for Incourage Counselling's Supervision of Supervision All-Inclusive Training Program.
60-minute virtual (Jane) session.
60-minute virtual couples session - a Zoom invitation will be sent to you (and your partner if their email is provided) prior to the session.
60-minute Telehealth session.
60-minute virtual session with our Post-Graduate Counsellor (pre-licensed). Please note that fees exclude GST.
60-minute Telehealth session.
60-minute virtual (Jane) session.
Sometimes we need a bit more time to dive deep into the issues and enough time to resurface into ourselves before facing the world. This 90-minute counselling session allows for extra time for a safe moving in and moving out of the therapeutic process.
Sometimes we need a bit more time to dive deep into the issues and enough time to resurface into ourselves before facing the world. This 90-minute counselling session allows for extra time for a safe moving in and moving out of the therapeutic process.
30-minute Telehealth consultation for new clients to see if there is a good fit between you and the intern.
60-minute Telehealth consultation for new clients to see if there is a good fit between you and the intern.
30-minute Virtual consultation for new clients to see if there is a good fit between you and the practitioner.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 21 min ago
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