About Jacqueline
Credentials: BA & Sc. in Health Studies from the University of Saskatchewan. Master’s of Arts in Counselling Psychology (MACP), CCC
Bio: I believe that life is about being able to fully experience the good and cope effectively with the bad. Lots in life is out of our control, but feeling confident in your ability to cope puts you back in the driver’s seat. I offer a non-judgmental, empathetic, and honest space to explore what is holding you back or getting in the way and collaborate on strategies to implement in your unique day-to-day life. Genuine connection and thought-provoking conversations are why I love what I do, and play a big part in my approach to helping others identify and achieve their goals.
My background includes education in neurobiology, physiology, psychology, athletics, sociology, public health, anthropology, and philosophy. A holistic approach helps me understand how the interactions between our mind, body, experiences, and environment influence how we deal with life’s stressors. I’ve worked closely with teenagers as a soccer coach and support worker. In my spare time, I enjoy spending time with friends, listening to podcasts, watching stand-up comedy or a good documentary, finding new music, and making new recipes. I spent 10 years as a high-performance student-athlete going through academies, university, and semi-professionally at an international level.
My areas of interest include - Interpersonal Trauma, Stress Management, Athletics, Anger Management, Impulse Control, Addiction, Grief and Loss, Women’s Issues, Anxiety, and Depression.
My approaches to therapy include – Dialectical Behaviour Therapy (DBT), Trauma-Informed Care, Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, Solution-Focused Therapy, and Psychodynamic Therapy.
Favourite Artists: It is way too hard to pick 1 song let alone 1 artist! Some of the artists I enjoy listening to are the Lumineers, Hozier, and Calvin Harris.
Choisissez un service, puis une durée et un mode — les heures à droite suivent votre choix.
Save Jacqueline
