James Bell
SaveI believe that before any of the more intentional and technical components of therapy can begin, the first and most important goal is to make a genuine human connection. I’m a human being before I’m a therapist and I believe the core of this process is for me and my client to relate and connect to one another on this fundamental level. I aim to provide a safe, warm, and open environment for the sharing that is such an essential part of this process. I believe that therapy should be an experience completely devoid of any judgement and instead aim for a radical acknowledgement of all the elements of human nature and the human condition itself. In short, I would hope that my clients are willing to share anything with me, but I also acknowledge that’s a privilege that I must earn. This must be done by building that genuine connection first to have client feel safe and comfortable to really tell me their unique story.
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I believe that it is crucial to consider factors such as diet, exercise, sleep, as well as environmental factors such as social connections with family and friends. Mental health is not a state that exists in isolation from these contextual factors, so in my opinion it is essential to address these elements in combination with more conventional strategies. An awareness and acknowledgement of these dimensions allows for more complete and accurate understanding of what is bringing the client in and impacting their life. Sometimes strategies as simple as going for walk in nature everyday can be a strategy that significantly augments the healing process of therapy.
In our stressful and high paced modern world, I believe that the value of mindfulness practices has only increased with time. Many different avenues of mindfulness exist, but the goal is always similar. To bring the mind to the present moment and slow down the racing thoughts that come from the constant state of busyness that so many of us live our lives in. I believe that finding a mindfulness activity that fits well with a client’s preferences and integrating this as part of therapy can be in incredibly valuable tool to assist the therapy process.
Services & prices
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Can be billed toGreenShieldMedavie Blue CrossSun Life
A free 15-minute video consultation for potential clients, to see if we are a good fit.
Only applicable for approved Restore Program individuals.
Only to be booked by Alycol Health or City of Spruce Grove staff.
Mental health therapists are master's level clinicians. Please check with your benefit provider to determine the possibility of reimbursement.
This is only for City U students in Vanessa Watson's class.
Can be billed toGreenShieldMedavie Blue CrossSun Life
Can be billed toGreenShieldMedavie Blue CrossSun Life
In-person session for family counselling
Can be billed toGreenShieldMedavie Blue CrossSun Life
In-person session for relationship counselling for group of 3 or more
Psychology Intern and Provisional Psychologists Group Supervision
Can be billed toGreenShieldMedavie Blue CrossSun Life
Can be billed toGreenShieldMedavie Blue CrossSun Life
These appointments are only to be booked by external contractor or Alycol Health staff.
The restore program is for individuals without health benefits or the financial resources to access private psychological services. These sessions are provided by Master's level interns under the supervision of Vanessa Watson ONLY FOR THOSE PRE-APPROVED FOR RESTORE PROGRAM.
Services provided by master's level mental health therapist. Please contact insurance provider prior to booking, if insurers reimbursement is required. May not be covered by all insurance providers.
Services provided by mental health therapist. Please contact insurance provider prior to booking, if insurers reimbursement is required. May not be covered by all insurance providers.
Can be billed toGreenShieldMedavie Blue CrossSun Life
Can be billed toGreenShieldMedavie Blue CrossSun Life
Please confirm your health benefit eligibility with your insurer prior to your appointment.
Can be billed toGreenShieldMedavie Blue CrossSun Life
1 clinical hour is 50 treatment minutes
1.5 Clinical Hours is 75 treatment minutes.
Please check with your benefit provider prior to booking to determine your eligibility for reimbursement.
Please check with your benefit provider prior to booking to determine your eligibility for reimbursement.
Can be billed toGreenShieldMedavie Blue CrossSun Life
In-person session for family counselling for group of 2 or more
Typical session time for most clients. 50 therapy minutes and 10 minutes for therapist to complete clinical requirements.
1.5 Clinical hours is 75 treatment minutes.
Only to be booked by City of Spruce Grove or Alycol Health staff.
Please confirm with your health benefit insurer as to the requirements for reimbursement for these services.
Can be billed toGreenShieldMedavie Blue CrossSun Life
Please check with your benefit provider prior to booking to determine your eligibility for reimbursement.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 17 min ago
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From $50 for 50 min — the lowest counselling price shown for this clinic. · Soonest: 19 Aug · 12:00 PM4 openings on 19 Aug · 4 in the days ahead
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